Low Cal

Texas Style Beef & Rice (Low Calorie High Protein)

Texas Style Beef & Rice (Low Calorie High Protein)



Low Calorie & Creamy texas style beef & rice pan. Tip: Eat directly from the pan πŸ™‚
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MEAL PREP CONTAINER:
STOVETOP:

Everything I cook with – UNITED STATES:

Everything I cook with – GERMANY:

AMAZON LINKS:
Kitchen scale:
Meal prep container:
Non stick pan:
bowls:
Popcorn bowl:
Air fryer:
Big Blender:
Small Blender:
Y-Peeler:
Squeeze bottles:

Macros entire recipe: 612 calories, 61C, 16F, 51P
Ground beef 95/5 180g
Rice raw 50g
Onion 70g
tomato 100g
Bell pepper 130g
Laughing cow wedge 2
Garlic powder, onion powder, smoked paprika, salt 1/2 tsp each
cayenne pepper 1/4 tsp
black pepper

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel πŸ™‚

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