Low Cal

Low Calorie Stuffed Bell Peppers that are easy to make (2 Ways)

Low Calorie Stuffed Bell Peppers that are easy to make (2 Ways)



Stuffed Bell peppers are actually a pretty healthy dish that is also nice for meal prep. I made 2 kinds of filling for this video. Hopefully, you will enjoy them πŸ™‚

Everything I cook with – UNITED STATES:

Everything I cook with – GERMANY:

Macros entire Recipe (4 stuffed peppers): 842 Calories, 48C, 22F, 116P
Ingredients:

BEEF FILLING
– 2 bell peppers
– 150g extra lean ground beef
– 1/2 onion
– 2 cloves garlic
– 50g egg white
– 50g buttermilk 1%
– 5g gelatine
– 1 slice bread
– 30g fat reduced gouda
– salt, pepper, spices of your choice

CHICKEN FILLING
– 2 Bell Peppers
– 150g chicken breast
– 1/2 onion
– 2 cloves garlic
– 50g egg white
– 50g buttermilk 1%
– 5g gelatine
– 1 slice bread
– 30g fat reduced gouda
– salt, pepper, spices

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel πŸ™‚

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