Minestrone is the Italian Way of High Volume Food with super low calories. Also, I will show you in this video how I track meal prep food. Really hope you enjoy this recipe.
Everything I cook with – UNITED STATES:
www.amazon.com/shop/felu-fitbycooking
Everything I cook with – GERMANY:
www.amazon.de/shop/felu-fitbycooking
Vegetable cooking time:
Macros entire recipe (4-8 servings): 755 Calories, 137C, 13F, 36P
Ingredients:
– 10g oil
– 1 onion
– 1 carrot
– 50g celery root
– 3 cloves garlic
– 300g broccoli
– 150g kohlrabi
– 150g zucchini
– 400g canned tomatoes
– 240g canned beans
– 1500g broth
Cooking time 90-180 min! Enjoy π
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