* 2kg Goat meat or beef(Goat meat works best)
* 1 kg beef( flanken style ribs)
* 2 cups water
* ½ kg shaki and kpomo
* 2 knorr beef cube to season beef
* 1 teaspoon salt
* Handful of chopped onion
* Smoked fish
* Stock fish flakes(soaked in hot water for 1 hour)
* 2 bunch fresh Efo shoko or spinach
* Pepper mix
* 3 medium bell Peppers
* 4-5 scotch bonnet pepper(add according to heat tolerance)
* ½ cup palm oil
* Handful of chopped onion
* 2 tablespoons iru
* 2 tablespoons crayfish
Seeds from @jollofcode on instagram
Pots:
https://ap.carawayhome.com/kikifoodiesnp
Blender:
https://www.amazon.com/shop/kikifoodies
#eforiro #nigerianfood #vegetablesoup #nigeriansoup
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