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    Categories: Low Cal

Whole Wheat Pasta, Chicken Breast, and Vegetables… Healthy Weight Loss Meals


How to prepare and cook Healthy Recipes: Whole Wheat Pasta, Chicken Breast, and Vegetables..

6 boneless, skinless, chicken breast
1 pound whole wheat penne pasta
1 medium onion chopped
2 cups mushroom sliced
2 cups broccoli florets
1 15 oz. can diced tomatoes
1 15 oz. can tomato sauce
2 table spoons chopped garlic
1 table spoon dried basil or fresh
1 table spoon Italian seasoning
2 table spoons olive oil
Complete Recipe & Instructions at:

“Your Choices Today, Will Shape Who You Become Tomorrow”

Juan Montalvo
Boca Raton, Florida
206-426-6435

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