Low Cal

Whole Wheat Pasta, Chicken Breast, and Vegetables… Healthy Weight Loss Meals

Whole Wheat Pasta, Chicken Breast, and Vegetables… Healthy Weight Loss Meals


How to prepare and cook Healthy Recipes: Whole Wheat Pasta, Chicken Breast, and Vegetables..

6 boneless, skinless, chicken breast
1 pound whole wheat penne pasta
1 medium onion chopped
2 cups mushroom sliced
2 cups broccoli florets
1 15 oz. can diced tomatoes
1 15 oz. can tomato sauce
2 table spoons chopped garlic
1 table spoon dried basil or fresh
1 table spoon Italian seasoning
2 table spoons olive oil
Complete Recipe & Instructions at:

“Your Choices Today, Will Shape Who You Become Tomorrow”

Juan Montalvo
Boca Raton, Florida
206-426-6435

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