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Sneaky Meatballs are a great way to get the kids to eat more vegetables without them realising it. Tender, succulent meatballs made with beef, rice, carrot and zucchini served with your favourite pasta sauce and mashed potato. So good, the kids will never notice the vegetables – give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
1kg of Beef Mince (Ground Beef)
2 Carrots (grated)
1 Zucchini (grated)
1 Cup of Cooked White Long Grain Rice
2 Eggs (beaten)
Salt and Pepper
2 Jars of Tomato-Based Pasta Sauce
Mashed Potato (to serve)
Preparation Time: About 15 minutes
Cooking Time: About 50 minutes
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Link to a Measurement Conversion Website can be found on my channel page)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.
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