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3 of my fave flavours in 1 smoothie, delicious!!! It’s High in protein and what’s better, has no protein powder in it!
The competition, get entering everybody!!
Every week Total will be encouraging people to take part in their competition to win daily, weekly and monthly prizes. We want people to be Facebooking, Instagramming and tweeting their own Total+ recipes, for a chance to win. Each week there will be a challenge that focuses on an occasion or time of day. To enter, people need to share their TOTAL+ recipe any way they want to (a simple tweet, a photo on Instagram, a Facebook post etc.)
To be in with a chance of winning, people need to use the following format to explain what ingredients are in their dish and ALWAYS use the hash tag #TryTotal.
Full details here: http://uk.fage.eu/news/total-competition
Smash My Smoothie Ingredient list: http://thedk.co.uk/whey-free-chocolate-banana-peanut-butter-protein-smoothie-recipe/
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View Comments (16)
Hi nice one. Can I use it as post workout cardio / Pilates strength workout as meal for fat loss
Legitimately one of the tastiest combos ever....
Off to the shops now!!
Could you use a drop more milk and add a granulated sweetener instead of honey to bring the sugar down a bit?
Brilliant video Si, as always.
Just a random thought, is quark (the dairy product) a thing in England, or in the US for people how live there? Here in Sweden it´s pretty much a staple food for people who work out it seems and it´s expanded like crazy over the past ~5 years with flavours, recepies etc. I use it constantly... On the other hand im having trouble actually finding low fat or fat free yoghurt, not many stores seem to have it.
The ULTIMATE flavour combination!!! Looks amazing Si xxx
Definitely gonna try this
Awesome Si!!
absolutely loving these total greek yog videos si! mango one is amazing and will try this out tomorrow. How many more total greek yog videos are you planning on doing? also would you have a think about doing some more protein dense recipes that dont involve much prep and dont have protein powder in them? KEEP UP THE VIDS!!!
You should totally upload all your recipes macros into the myfitnesspal!
made this last night, not too keen on PB so not sure why i added it lol, will leave out next time. Great macros for the greek yogurt though, just a bit pricey. Will look for non-branded stuff