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Everything I cook with – GERMANY:
AMAZON LINKS:
Kitchen scale:
Meal prep container:
Non stick pan:
bowls:
Air fryer:
Big Blender:
Small Blender:
Y-Peeler:
Squeeze bottles:
STOVETOP:
Macros entire recipe:
Roman lettuce 280g
spinach 60g
tomatoes 100g
cucumber 200g
onion 50g
feta cheese light 20g
chicken thighs 180g
salt, pepper, garlic powder, oregano
Greek yogurt 60g
Oil 2g
half lemon
mustard 5g
bunch dill
salt, pepper, garlic powder
00:00 Dressing
02:34 Magic Spoon (Ad)
03:29 Protein source
05:48 Macros
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