X
    Categories: Mains

Slow Cooked Lamb Shanks | One Pot Chef



ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11

Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps – give it a go!

ONE POT CHEF COOKBOOKS – PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef

MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog

PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow

FOLLOW ME ON TWITTER

BECOME A FAN ON FACEBOOK

FOLLOW ME ON GOOGLE+
http://gplus.to/onepotchef

=================
RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

4 Lamb Shanks
2 Cups of Stock (Chicken or Vegetable)
1 Cup of Flour
Salt and Pepper
Olive Oil
Mixed Italian Dried Herbs
2 Cloves of Garlic (Crushed)
3 Bay Leaves

Preparation Time: About 10 minutes
Cooking Time: About 8 hours on HIGH

SERVES 4

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.

source

thecookerybook: