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Raspberry & melon smoothie recipe – 3 meal plan (breakfast)



This smoothie contains 2 portions of fruit that you can blend up into a delicious smoothie at the start of the day… an easy way to kickstart your daily plan.

This is the suggested lunch from the full days meal plan…
Check out lunch here: http://bit.ly/1BpbGRP
Check out dinner here: http://bit.ly/1Jr4IQw

Get the full recipe at http://sortedfood.com/melonsmoothie

Want more info from Nichola here: https://www.youtube.com/NicsNutrition
Or on her website here: http://nicsnutrition.com/

HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at http://sortedfood.com or get the app here: http://bit.ly/SortedYT

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View Comments (50)

  • My fav vegan protein smoothies: bananas, strawberries, mango, hemp seeds, orange juice, cashew milk, coconut water sooo good 

  • breakfast smoothies are such a yummy and easy way to eat fruit! and you so don't need to add full fat milk or cream to a smoothie - greek yoghurt works just as well at thickening the consistency or even water/ice is fine. i like to add a banana to make the smoothie thicker if i'm just having water with mine.

    personal favourite at the moment - kiwi, banana, frozen berries, ice and water for blending. nomnonom.

  • Honeydew and raspberry sounds like an amazing combo ♡´･ᴗ･`♡ I can't wait to try this!! 

  • How about a banana, for the creamy aspect, in place of the full fat coconut cream? Or, in season, a juicy pear? If you want the shake to make you feel fuller, longer, then whirl a 1/4 cup of quick-cook oats in with the ingredients -- not fattening and it's gluten-free!

  • Hey Sorted! Can you make a video about healthy, but delicious juices people can make? I went to Dublin recently and they had this amazing celery apple honey (+something) drink as well as an mango orange one as well!

  • this just looks amazing, and THANK you for using coconut milk!! now I won't have to work around my allergies :) 

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