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Oven Baked Fish Nuggets is a healthier alternative to the deep fried fish snacks that kids love. Fish pieces are dusted with seasoned flour, dipped in an egg wash and lightly crumbed in crushed cornflakes. Lightly baked until golden and crunchy these little nuggets will be an instant hit – give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
4 Fish Fillets (I used frozen hoki fillets – defrosted)
1 Cup of Plain Flour
Salt and Pepper
1 Teaspoon of Garlic Powder (or any herbs / spices you like)
2 Eggs
1/4 Cup of Milk
2 Cups of Corn Flakes (crushed)
Preparation Time: About 10 minutes
Cooking Time: About 30 minutes
MAKES ABOUT 20 NUGGETS
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
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Music Track:
“Bright Wish” and “Peppy Pepe”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.
source
View Comments (32)
Awesome recipe thank you. I added a little bit of lemon juice to the egg mixture to elevate the flavor a bit :)
Yummmm
I used Hoki fillets, but any plain white fish fillets will be fine ;)
What kind of fish? I want to try it!
awesome
Great recipe! Just a tip--when breading ingredients, it's a lot less messy if you use one hand to dip into the dry ingredients, the other hand for the wet. I've tried it and it really helps.
It is the cholesterol. It's all in the yolk, none in the egg white. :)
nice recipe.... but u need a sauce
Thank you very much for your reply Chef.I cannot wait to try this delicious dish.YOU ARE AN AMAZING COOK!
Were you find pepper and salt its usually down the same isle as dry ingredients like flour etc. There should be a row of spices and it will be hidden there you may see garlic salt which is the same but you need to cut down on the salt you add when using it.