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Oven Baked Fish Nuggets is a healthier alternative to the deep fried fish snacks that kids love. Fish pieces are dusted with seasoned flour, dipped in an egg wash and lightly crumbed in crushed cornflakes. Lightly baked until golden and crunchy these little nuggets will be an instant hit – give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
4 Fish Fillets (I used frozen hoki fillets – defrosted)
1 Cup of Plain Flour
Salt and Pepper
1 Teaspoon of Garlic Powder (or any herbs / spices you like)
2 Eggs
1/4 Cup of Milk
2 Cups of Corn Flakes (crushed)
Preparation Time: About 10 minutes
Cooking Time: About 30 minutes
MAKES ABOUT 20 NUGGETS
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
“Bright Wish” and “Peppy Pepe”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.
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