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This kale smoothie recipe is not only delicious, but it’s also high in fiber, high in protein, and low in calories. Green smoothie recipes will leave you feeling satisfied and full of energy. Visit http://hasfit.com/healthy-recipe/snacks/kale-smoothie-recipe/ for the healthy smoothie recipes instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exercise routines for men and women at home or in gym.
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View Comments (10)
hi ma'am, why do you use the banana frozen? thanks...
thank you we'll do it
i started working out to u in january 2013 i weighed 220 pounds in august 20 2013 i weighed 170 pounds and today i just got weighed january 5 2014 weighing in at 150 my goal weight is 130 i have lost a total of 70 pounds thank you so much when i reach goal i would love to send before and after shot
This is a great tasting recipe and it doesn't require a whey protein powder supplement. I enjoy the flavor of natural proteins. I also add frozen pear for flavor and fiber!
Is there any smoothie recipes that help you gain weight as well as high in protein?
I'm looking to gain weight (I'm a girl, who play football- soccer) but also build muscle??
Any suggestions or help would be AMAZING
ps recently signed up to HASFIT
Wonderful recipe! Great vid. Visit my channel took, I make videos about organization & how to make a house look expensive. xo
Great recipe I have all ingredients!! Can I replace a meal with this smoothie?
no need for stevia, just add more banana.
They tell me I need oils is it ok to add extra virgin olive oil
This kale smoothie recipe is not only delicious, but it’s also high in fiber, high in protein, and low in calories.