The noodles with meat sauce has…
230 Calories (Noodles are only 65 Calories)
2g Fat
21g Carbohydrates
31g Protein
Ingredients…
1 and a 1/2 Cup of Spaghetti Squash
4 oz of Chicken (or lean Turkey/Beef)
1 Cup of tomato sauce
Seasonings of your choice
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