Spring is here, and it’s time to get healthy! I’m excited to share with you a few of my personal smoothie recipes. I always drink these while on the set of Pretty Little Liars, when I’m on the go, or when I finish a tough workout. Send me some of your recipes! Who knows, I just may try them in my next video. 😉
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Banana Ginger Smoothie
1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger
1 cup of Milk
Orange Creamsicle Smoothie
1 orange, peeled
¼ c fat-free half-and-half or fat-free yogurt
2 Tbsp frozen orange juice concentrate
¼ tsp vanilla extract
4 ice cubes
Pineapple Passion Smoothie
1 c low-fat or light vanilla yogurt
6 ice cubes
1 c pineapple chunks
1 cup of Milk
Strawberry Kiwi Smoothie
1 c cold apple juice
1 ripe banana, sliced
1 kiwifruit, sliced
5 strawberries
1½ tsp honey
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