Don’t let the color fool you. This Green Smoothie recipe is a delicious way to burn fat and boost your metabolism. It’s also great for refueling after a workout!
Ingredients:
2 bananas
1 c. spinach
1 apple
1 pear
½ c. water, or as desired
Directions:
1. Combine all ingredients in a high-speed blender and blend until smooth or desired consistency.
2. Pour into glass and enjoy!
Health Benefits:
-Bananas: loaded with potassium and electrolytes; contain inulin and prebiotics, a healthy fiber that promotes probiotic growth and promotes digestive health
-Spinach: loaded with Vitamin K, alkaline, reduces acidity to promote recovery
-Apples: loaded with fiber to promote digestive health; great source f antioxidants and electrolytes
-Pears: great source of fiber, antioxidants, and electrolytes
For more delicious and nutritious green smoothie recipes, check out: draxe.com/green-smoothie-recipes/
For more healthy recipes, visit: draxe.com/section/recipes/
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