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Fresh and Fruity Smoothies are the perfect quick breakfast for those of us who skip that important morning meal, or just can’t face eating first thing in the morning. A selection of fresh fruit is combined with milk and yoghurt to create a deliciously smooth drink that will keep you powered up for the day ahead – Give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
1 Banana
Strawberries
Blueberries
1 Small Tub of Low Fat Yoghurt
2 Cups of Low Fat Milk
Preparation Time: 1 minute
SERVES 2
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music by Kevin McLeod (Used with Permission)
http://incompetech.com
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View Comments (24)
i like to make a healthy icecream by blending frozen fruit with yogurt :) it's lovely!!
I WAS drinking that 5 second ago
I cant stand smoothies if there not cold!!!!!!!!!
And i love love love your videos!
Your my inspiration!!!!
@ flashtheturtle, My husband recently told me his mouth gets itchy after eating bananas. I looked up a substitute for bananas , and you can use mangos or even an avocado in your smoothie recipes requiring a banana, or just leave it out. HTH !!!
@Jessiegirlh Gotta have a little healthy now and then ;)
I thought healthy sucked?!!!??
I know this is totally off the subject but I am watching your videos 1st cause I liked your eyes and your voice.lol but I wanted to say I like your hair styled this way. I like watching your videos because they are informative and short. oh ps...I'm not crushing on you...just thought I would share my thoughts. :)
@flashtheturtle You can use your favorite fruits instead of bananas ;)
this looks sooo good! if only i wasnt allergic to bananas:/ is there anything else i can use besides bananas? can u make more smoothie videos? :]
@Drakkmar13 I like cold smoothies too. I do this all the time: peel the banana the night before and freeze it in a plastic bag (slicing also helps). Then put it in the blender and add a few ice cubes. it will have an almost ice-cream like consistency. plus if you use a slightly over-ripe banana you will get more flavor out of it.