A super easy and quick recipe for a healthy breakfast smoothie! Let me know if you like this video with a thumbs up!
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INGREDIENTS:
-Fresh or frozen fruit [I used strawberries, blueberries, cranberries, raspberries and bananas]
-Sunflower seeds
-Chia seeds
-Protein powder [I use Spirutein meal replacement powder in Banana]
-Milk
-Water
More health / wellness tips on my blog- what do I eat, supplements etc:
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View Comments (26)
Where can I the protein powder? What's the name of it?
Can u just put the fruits in it or do u have to add the seeds and stuff??
Where did you get the house of chia seeds and the protein powder
Ok video, more information would be great - not knowing what you are using - hmmmmm
Thank you :)
Cause nowadays everything is so much healthier in a mason jar.... -_-
Love this!
Great video! You make it seem way easier than other tutorials I've read. Thanks for the tutorial! :D
i made with Spinach , pineapple , pineapple juice and bananas , god the best smoothie i ever try :)
Carli your "garbage" smoothie looks yummy. Thanks for the recipie.