A super easy and quick recipe for a healthy breakfast smoothie! Let me know if you like this video with a thumbs up!
Post a photo of your smoothie on Instagram or twitter and tag me!!
INGREDIENTS:
-Fresh or frozen fruit [I used strawberries, blueberries, cranberries, raspberries and bananas]
-Sunflower seeds
-Chia seeds
-Protein powder [I use Spirutein meal replacement powder in Banana]
-Milk
-Water
More health / wellness tips on my blog- what do I eat, supplements etc:
Watch my last video- He Says She Says 2013 recap
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