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Creamy Fish and Potato Bake is a delicious main meal suitable for weeknight dinners. Succulent fish fillets are combined with vegetables and a smooth, creamy sauce and topped with golden nuggets of potato. Quick to make, this dish is a guaranteed crowd pleaser – Give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
500g Frozen Fish Fillets (thawed, chopped into chunks)
500g Bag of Frozen Potato Gems / Tater Tots (or use mashed potato instead)
Olive Oil
25g Butter
1 Brown Onion (chopped)
2 Tablespoons of Plain Flour
1 Vegetable Stock Cube
1 1/4 Cups of Milk (Hot)
2 Cups of Frozen Mixed Vegetables
Preparation Time: About 10 mins
Cooking Time: About 25 minutes
SERVES 4 – 6
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
“Bright Wish” and “Peppy Pepe”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.
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