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Cheesy Chicken Strips are a low fat, oven baked version of the fast food classic. Tender strips of Chicken Breast are coated in flour, egg and a breadcrumb mixture seasoned with herbs, spices and parmesan cheese. Guaranteed to keep the kids (and adults) happy – give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
3 Large Chicken Breast Fillets (cut into strips)
2 Cups of Dry Breadcrumbs
1 Teaspoon of Garlic Powder
1 Cup of Finely Grated Parmesan Cheese
Salt and Pepper
1 Cup of Plain Flour
2 Eggs (lightly beaten)
Spray Oil
Preparation Time: About 10 minutes + 30 minutes chilling time
Cooking Time: About 30 minutes
MAKES ABOUT 15 STRIPS
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
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Music Track:
“Bright Wish” and “Peppy Pepe”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.
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