Low Cal

BEST HOMEMADE SMOOTHIES FOR WEIGHT LOSS!

BEST HOMEMADE SMOOTHIES FOR WEIGHT LOSS!



My Top 4 Smoothies to boost your metabolism and aid weightloss! Lots of you have been asking me what I like to put in my smoothies so i thought i’d make you this quick video of my favourites, not only do these smoothies taste incredible but they’ll leave you fuller for longer and aid weightless. If you don’t like Almond Milk no worries you can swap for water, normal milk, soya or yoghurt. Recipes and Ingredients below, i would love to see your Smoothie Selfies so please tag me in on Twitter or Instagram!

——————————–

R E C I P E S

1, Green Energy =
1 Banana,
2 Sticks of Celery,
2 Cups of Kale,
1/2 Tablespoon of PB,
1 Apple,
Half a Cucumber,
1 Cup of Almond milk

2, Skinny Smoothie –
1/2 Cup of Pineapple,
1/4 Cup of Pomegranate Seeds,
1/2 Cup of Raspberries,
1/2 Almond Milk.

3, Super Smoothie
1/2 Cup of Pineapple,
1/2 an Avocado,
1/2 a Banana,
1/2 a Mango
1/2 a Lime or Lemon,
1 Cup of Almond Milk.

4, Reeses PB Smoothie –
1 Cup of Berries,
1 Tablespoon of Cacao Powder,
1 Tablespoon of peanut butter,
1 Cup of Almond milk

______________________________________­_____

L I N K S

Subscribe: http://www.youtube.com/subscription_center?add_user=carlyrowena
Blog: http://www.carlyrowena.com
Instagram: http://www.instagram.com/carlyrowena
Twitter: http://www.twitter.com/carlyrowena
Facebook: http://www.facebook.com/carlyrowena
Email: carlyrowena@me.com

________________________________________­_____

F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 600D (http://rstyle.me/~4na6C) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx)
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

______________________________________­_____

Thanks for watching! ❤

source

View Comments (34)

34 Comments

Leave a Reply

Your email address will not be published.

Low Cal

More in Low Cal

The BEST High Protein Meatballs I’ve ever made.

thecookerybookDecember 10, 2023

High Protein Beef Bowl with Peanut Butter.

thecookerybookDecember 6, 2023

Pizza is actually Great for Weight Loss

thecookerybookDecember 2, 2023

This Healthy Noodle Bowl has 62g of Protein

thecookerybookNovember 28, 2023

Buffalo Rice Bowl (Low Calorie High Protein)

thecookerybookNovember 24, 2023

Meal Prep Chili For The Week (Low Calorie High Protein)

thecookerybookNovember 20, 2023

This Healthy Vegan Meal has 33g of Protein (Tempeh Curry)

thecookerybookNovember 16, 2023

This Healthy Breakfast has 350 Calories and 32g of Protein (Huevos Rancheros)

thecookerybookNovember 12, 2023

The High Protein Pizza you need to try (Lahmacun)

thecookerybookNovember 8, 2023