My Top 4 Smoothies to boost your metabolism and aid weightloss! Lots of you have been asking me what I like to put in my smoothies so i thought i’d make you this quick video of my favourites, not only do these smoothies taste incredible but they’ll leave you fuller for longer and aid weightless. If you don’t like Almond Milk no worries you can swap for water, normal milk, soya or yoghurt. Recipes and Ingredients below, i would love to see your Smoothie Selfies so please tag me in on Twitter or Instagram!
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R E C I P E S
1, Green Energy =
1 Banana,
2 Sticks of Celery,
2 Cups of Kale,
1/2 Tablespoon of PB,
1 Apple,
Half a Cucumber,
1 Cup of Almond milk
2, Skinny Smoothie –
1/2 Cup of Pineapple,
1/4 Cup of Pomegranate Seeds,
1/2 Cup of Raspberries,
1/2 Almond Milk.
3, Super Smoothie
1/2 Cup of Pineapple,
1/2 an Avocado,
1/2 a Banana,
1/2 a Mango
1/2 a Lime or Lemon,
1 Cup of Almond Milk.
4, Reeses PB Smoothie –
1 Cup of Berries,
1 Tablespoon of Cacao Powder,
1 Tablespoon of peanut butter,
1 Cup of Almond milk
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L I N K S
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Email: carlyrowena@me.com
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F A Q ‘ s
Q: What camera do you use to film?
A: I film my videos with the Canon 600D ( and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro
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Thanks for watching! ❤
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