Here are a few of my favorite smoothie recipes I use all the time! Each one is full of awesome beauty benefits with no added sugar and are dairy free!
Each recipe is designed for a single serving, but you can definitely double it and share with friends!
For those of you wondering, here is where I got my blender:
http://amzn.to/1sqIvdd
Green Goddess Smoothie:
1/2 avocado
1/2 banana
juice of 1/2 a lime
1/2 cup frozen pineapple
1/4 cup coconut milk (unsweetened)
splash of OJ
handful of spinach
ice
PB Chocolate Banana Smoothie:
1 banana
1 tbsp cacao powder
1 tbsp chia seeds
1 tbsp peanut butter (unsweetened)
1/4 cup almond milk (unsweetened)
2 tbsp gluten free oats (optional)
honey to taste
ice
Tropical Getaway Smoothie:
1/2 cup frozen mango
1/2 cup frozen pineapple
1/2 banana
1/2 cup OJ
1 tsp (or more if you like) coconut oil
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View Comments (33)
Writing down the recipes on paper and then she says they are in the description XD
I noticed that you used banana in all your smoothies what could someone use if they are allergic to bananas
Omg, thanks so much Amanda for these smoothie ideas. I have been looking for a boost in the morning and know have so many delicious options. xx can you do healthy snacks ideas next time?
Do you have any tips for someone new to smoothies? I don't know whether diving head first into it or not (especially flavour/ingredient wise)
But... what if i don't have chia seeds?
Love me and you had the same smoothie maker go us ;)
Why do you add ice to a smoothie
After making the smoothies how long will they last before rotting in a sealed mason jar
i am definitely dong the last one!!!!
My dad does the exact same thing! He loves to mix fruits and vegetables into smoothies, that's usually his breakfast before work. What's funny is he also had a nutri-bullet (until it broke unfortunately) at least your blender looks like one...