Low Cal

Baked Oatmeal 2 Ways (SWEET & SAVORY)| Apple Pie Baked Oats | Italian Low Calorie Oatmeal recipe| 4K

Baked Oatmeal 2 Ways (SWEET & SAVORY)| Apple Pie Baked Oats | Italian Low Calorie Oatmeal recipe| 4K

I hope you will enjoy these 2 baked oatmeal recipes. I love them both. I think they are perfect breakfast and dessert recipes 🙂 Pls don’t forget to smash the like button if you in fact enjoyed the video. Recipes in the comment section.

Everything I cook with – UNITED STATES:

Everything I cook with – GERMANY:

High Protein Carrot Cake:
High Protein Donuts:

00:00 – Intro
00:29 – Savory Baked Oatmeal Recipe
02:09 – Sweet Baked Oatmeal Recipe
03:21 – Taste Test

Macros without topping: 491 Cal, 59C, 11F, 37P
Ingredients SWEET:
– 60g oats
– 50g milk
– 1 egg
– 1 tbsp maplesyrup
– 30g Protein powder Whey
– 1 tsp baking powder
– 1 small apple
– 1 tbsp cinnamon
Bake for 25 min at 180°C (350°F)

Macros savory: 411 Cal, 40C, 13F, 32P
Ingredients Savory:
– 50g Oats
– 1 egg
– 100g eggwhites
– 1 small onion
– 200g broth
– 50g tomatoes
– 1 tsp baking powder
– 40g Mozzarella
– Spices (Salt, Pepper, Garlic, Chili)
Bake for 40 min at 180°C (350°F) and after 30 min add Mozzarella.

My IG:

#Protein #Recipes #Lowcalorierecipe

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