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5 Healthy Breakfast Smoothies — 1 For Each Day Of The Week
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Monday — Yellow Smoothie
½ cup pineapple juice
½ cup Greek yogurt
½ cup frozen pineapple, diced
½ cup frozen mango
1 banana, chopped
1 tsp grated ginger
Tuesday — Orange Smoothie
¼ cup orange juice
½ cup vanilla Greek yogurt
1 small orange, peeled and frozen
½ peach, peeled and diced
1 carrot, grated
Wednesday — Red Smoothie
¼ cup almond milk
½ cup Greek yogurt
½ cup frozen raspberries
½ cup frozen strawberries
½ cup frozen watermelon
Thursday — Purple Smoothie
½ cup pomegranate juice
½ vanilla Greek yogurt
½ cup frozen blackberries
½ cup frozen blueberries
¼ cup cherries, pitted
Friday — Green Smoothie
½ cup orange juice
½ vanilla Greek yogurt
½ avocado, peeled
2 kiwis, peeled
1 handful of baby spinach
Add liquid to the blender first.
Add remaining ingredients.
Blend well.
Store in the refrigerator for up to three days.
Enjoy!
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View Comments (36)
for the first smoothie do you have to add ginger
So I'm all about making in bulk and freezing things in jars . Can we freeze these in advance ( with the yogurt and juice already blended) ? And then just move them to the fridge the night before so they can defrost over night? Also if you can do this, how long do you think they can stay frozen for before they go bad?
I just subscribed to your channel. Most of your recipes are pretty easy to make, mostly on the budget and the presentation is great. Thank you for the inspiration.
OJ =))))
i hate greek yougurt, Will Regular yogurt work ?
I Like a Little Crunch With My Smoothies --- i'm thinking i'll add some Granola. What do you think ?
so chunky
now, i learned to put the liquid in first
Thanks! kool mason jars. what size are they ?
these look absolutely delicious, definitely something I could try