Low Cal




Liquids I love:
Hemp milk
Flax milk
So Delicious brand coconut milk
Harmless harvest coconut water

Smoothie 1 -Pina Colada (sweet, tropical, simple flavor)
Coconut milk
Garden of Life Raw Rice Protein (Whole Foods near the supplements)
Organic coconut flakes
Orange slices

Smoothie 2 Chocolate Peanut Butter Chia (creamy peanut buttery deliciousness)
Hemp Milk
Hemp protein powder (any is fine, but today I used ONNIT brand)
Organic Chocolate Extract & Maple Extract (Whole Foods)
Pb2 Powdered Peanut Butter
Chia Seeds

Smoothie 3 Green Grass Monster (very strong and grassy, but will make you feel STUPENDOUS)
-Coconut Water
-Frozen berries
-Collard Greens
-Wheat grass
-Macca Powder

Smoothie 4 Lemon Lime Blueberry (bright and refreshing.)
Almond Milk
Frozen Blueberries
Tera’s Oraganic Vanilla Whey (whole foods near the supplements)
Vanilla extract (Trader Joe’s)
Juice of 2 Lemons and 1 Lime

Smoothie 5 Healthy Fats (Creamy, mild, comforting flavor)
Flax Milk
Flax oil
Tiny sliver of fresh ginger, about the size of the tip of a finger.
Reserveage Grass-fed Chocolate Whey
1/4 Avocado
Couple Dandelion leaves
Couple orange slices
a tiny bit of stevia


Click to add a comment

Leave a Reply

Your email address will not be published.

Low Cal

More in Low Cal

MINESTRONE – The Italian Way to eat a LOT OF DELICIOUS VEGETABLES (High Volume Food Recipe)

thecookerybookApril 17, 2024

Low Calorie Chili con Carne that is CRAZY JUICY

thecookerybookApril 13, 2024

JUICY LOW CALORIE MEATBALLS that are made in 20 minutes.

thecookerybookApril 9, 2024

Can you make a healthy shepherds pie that still taste good

thecookerybookApril 5, 2024

Low Calorie Stuffed Bell Peppers that are easy to make (2 Ways)

thecookerybookApril 1, 2024

Cheese Sauce that is High in Protein and Low in Calories

thecookerybookMarch 28, 2024

This PIZZA has 400 Calories and takes 15 min to make.

thecookerybookMarch 24, 2024

You should try this Low Calorie Burrito Recipe NOW!

thecookerybookMarch 20, 2024

Oatmeal Pudding is actually healthy (3 Ways)

thecookerybookMarch 16, 2024