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5 FAQs on Breakfast & Healthy Huevos Rancheros



Here are answers to some FAQs about breakfast! And get the recipe for this easy Huevos Rancheros here – http://fmck.co/1OJYlaS | Recipe starts here – 3:55

FAQs
1. Will eating breakfast help me achieve weight loss goals?
2. Are liquid egg whites safe to eat?
3. What do you like to eat besides eggs and oatmeal? Any alternatives?
4. What’s the deal with boxed breakfast cereal?
5. Any type of meal structure you use when approaching breakfast?

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View Comments (20)

  • Justin Moore karaoke I need you I love you I love you I love you so you are so important to me

  • Love this Thank you. I do eggs whites every single day n don't get tired of it. I also like oatmeal. I do egg whites with turkey bacon, or Salmón spinach tomatoes avocado sweet peppers, or beans.

  • could you possibly make a budget friendly microwave recipes? For us that dont have an oven or like me arent allowed to use it
    thanks :)

  • Spinach, peppers, two eggs and an ounce of smoke salmon or whatever protein I have on hand. I also like to make a breakfast quiche for the week. I load it up with peppers, onions, and whatever veggies are on had. I add the protein to a slice each morning.

  • I really enjoy watching your videos and learning from them! I'm very new to fitness and eating well so I appreciate the tips in your videos. This is one of the breakfasts I enjoy:
    Open Faced Breakfast BLT
    - 1 slice of Ezekial bread
    - 2 eggs or egg whites (any style) - 2 slices of turkey bacon
    - Tomato slice (optional)
    - Handful of spinach

  • Can you discuss carbs especially complex carbs but what helps me is the normal smoothie I make or if I want something hot I eat oatmeal. Being consistent I guess is what helps

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