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4 Immune Boosting Smoothie Recipes – Eat Clean with Shira Bocar



Start off the year right with Shira Bocar’s vitamin-packed smoothies! Each is made with natural fruits and veggies, fortified for heart-health, and some even have a few surprising ingredients!

Smoothie Recipes

Tangy Tahini and Mango Smoothie – Eat Clean with Shira Bocar

Green Machine Smoothie – Eat Clean with Shira Bocar

Blueberry-Almond Butter Smoothie – Eat Clean with Shira Bocar

Strawberry Grapefruit Smoothie – Eat Clean with Shira Bocar

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More “Primary Ingredient” Recipes:

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.

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View Comments (14)

  • I'm at a loss, why was she prepping a lime for the first smoothie, but didn't use it?  This just seems like an incomplete montage of smoothies.  I don't want to "Click for the full recipe," show it HERE in this video.  And flax seed should be ground beforehand, not in the blender with the smoothie mix because you may not get a consistent grind of the flax seed.  And if isn't ground up, you won't get any nutritional value from them. 

  • Whether or not it was intended, it appears to be poor editing. Not one of these recipes is shown to completion. Doesn't make me want to seek out the recipes or make them. I know smoothies aren't rocket science but it would have been nice to see them finished.  :(

  • I'm totally confused by this video too. Please show all the recipes not a jumbled edit.