Smoothie

Ultimate Pregnancy Smoothie Recipe | Michela Chiappa

Ultimate Pregnancy Smoothie Recipe | Michela Chiappa



Food Tuber Michela Chiappa makes her Drinks Tube debut with a smoothie recipe that’s perfect for pregnancy or pre-pregnancy. It’s packed full of vitamins, folic acid, potassium, calcium and iron, and makes up two of your five a day – perfect for mums-to-be. Even if you’re not pregnant, this is a delicious smoothie recipe that can be enjoyed by anyone! Give it a try and let us know what you think.

You’ll need kiwi, dried figs, beetroot, a banana, full fat Greek yoghurt, almond (or regular) milk and a blender to whizz it all together.

Links from the video:

Subscribe to Drinks Tube | http://goo.gl/FGu2D1
More Healthy Drinks | http://goo.gl/LG1MCi
The Chiappas | http://goo.gl/EvF1j0

Jamie Oliver’s Drinks Tube: http://goo.gl/Fv9E2I
Subscribe to Drinks Tube: http://goo.gl/FGu2D1
Twitter: http://goo.gl/Wd2apB
Facebook: http://goo.gl/7fO8zU
Instagram: http://goo.gl/RNbRfj
More great recipes: http://www.jamieoliver.com

#DrinksTube

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View Comments (23)

23 Comments

  1. Alana S.

    June 21, 2016 at 10:11 am

    Made this for the second time. Once with golden beets and once with regular reds. I also used strawberries instead of kiwi. Very nice. Love the color and taste. Figs add a nice sweetness. 

  2. BGCuvee

    June 21, 2016 at 10:11 am

    gotta try these…
    anyone know what's good alternative for figs and beetroot?

  3. leccah

    June 21, 2016 at 10:11 am

    Vitamin D : no one ever says about the links between not enough and depression. Seriously, if you are down all the time for no reason, go get your vit D tested, even if you live in a sunny country and it's Summer.

  4. tutti chakma

    June 21, 2016 at 10:11 am

    what about coconut water or milk ???

  5. Marie-Louise Johansson

    June 21, 2016 at 10:11 am

    I never thought of beets in a blender before, I just tried this and it was AMAZING.
    One question though.. my throat and airways feels obstructed then I'm eating figs. I don't think I'll try figs again.. If I'm allergic, what can I substitute them with?

  6. Hiv Aidz

    June 21, 2016 at 10:11 am

    mmmmmmmm pregnant lady

  7. Poke “Rock” Power

    June 21, 2016 at 10:11 am

    I love the color!

  8. Dave Wong

    June 21, 2016 at 10:11 am

    MIchela, congrats on the second babies! Miss your simply italian :)

  9. cheeky maz

    June 21, 2016 at 10:11 am

    Going to try this for when I try for a baby 🙂 

  10. Wang Bui

    June 21, 2016 at 10:11 am

    So adorable, but why in the first screen, the drink is purple

  11. The Raul Guerrero G

    June 21, 2016 at 10:11 am

    I am  a men i can't have babies, but this looks so nice, i'll try it

  12. Jono G.

    June 21, 2016 at 10:11 am

    Does a food baby count? I get those from time to time. XD 

  13. Mary-Jo Zilveti

    June 21, 2016 at 10:11 am

    Beautiful drink prepared by a stunning woman, Michela Chiappa. Congrats to all Jamie's team, including the people involved from the nutritional team. 

  14. valiantnipple

    June 21, 2016 at 10:11 am

    Whenever I make something from FoodTube, I am impregnated with a food baby. It's really the only kind of tube I allow near my orifices. This is perfect. Thanks!

  15. Salih Uzun

    June 21, 2016 at 10:11 am

    I wonder what the comments have been like if Danielle would have made this video  ( ͡° ͜ʖ ͡°)

  16. soledani

    June 21, 2016 at 10:11 am

    Gonna try this thanks!

  17. MrTeddybearJ

    June 21, 2016 at 10:11 am

    Congratulations!

  18. ZehEduardo

    June 21, 2016 at 10:11 am

    Awesome to see you here too Michela! Love your videos!

    Edit: didn't know you were pregnant! another lovely baby on the way, is it going to be a brother or a sister for Fiama? 

  19. samitheninja

    June 21, 2016 at 10:11 am

    Any ideas for a good substitute for the kiwi? I'm sadly allergic to it.

  20. MsDinoGal

    June 21, 2016 at 10:11 am

    She's adorable!

  21. Chris Junk Food

    June 21, 2016 at 10:11 am

    I can relate to being pregnant so much. My favorite activity. 

  22. One Kitchen - A Thousand Ideas

    June 21, 2016 at 10:11 am

    Beautiful color on that drink!

  23. Whatever

    June 21, 2016 at 10:11 am

    Fnfidnv

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