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The Healthiest Pizza in the World

The Healthiest Pizza in the World

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Dr. Berg shares delicious, healthy and easy to make pizza. No sugar and no MSG. You can have as much as you want. Will not cause weight gain. In this video, Dr. Berg shows how to make the healthiest pizza in the world from scratch.

Dr. Eric Berg DC Bio:

Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

The Health & Wellness Center

4709 D Pinecrest Office Park Drive

Alexandria, VA 22312


Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


View Comments (35)


  1. Betsy Oman

    May 22, 2016 at 8:14 am

    Lay the parchment paper down and put the pan on top of it. Trace the pan onto the paper with a pencil and then cut. Also, if you want, you can take another piece of parchment paper and lay it down on top of the crust mixture and use that to help you pat the crust out. Then peel it off before baking. (But I probably wouldn't because that would waste the parchment paper.

  2. TheBommel90

    May 22, 2016 at 8:14 am

    this is not "healty" – its just low carb :)

  3. krystle coronel

    May 22, 2016 at 8:14 am

    What type of sauce did you use in this recipe sir ?

  4. Mende D

    May 22, 2016 at 8:14 am

    I love cauliflower pizza! I was surprised to find you can use almost any veggie to a base!

  5. Sophi Kozlovski

    May 22, 2016 at 8:14 am

    What is healthy about fatty mozzarela cheese?

  6. Mega Mind

    May 22, 2016 at 8:14 am

    Wow he didn't say the pizza was HEALTHY like a damn smoothie but the HEALTHIEST. You guys should pay attention.

  7. InfoWarz

    May 22, 2016 at 8:14 am

    Says people are too alkaline so that's why Apple cider vinegar works.. Makes pizza full of cheese and eggs… What a dumb FUCK!

  8. ChandraPearl

    May 22, 2016 at 8:14 am

    I'm looking forward to trying this. Also, I want to use this for my sandwiches.

  9. sona churia

    May 22, 2016 at 8:14 am

    Dr. Berg, To cut the paper round, simply turn the pan upside down on the paper, take a pencil trace all around the pan and then cut it out, now you have a round paper liner.

  10. Josie Sanchez

    May 22, 2016 at 8:14 am

    I wouldn't put wax paper mine stuck on it & couldn't use it tried it gain with out & its great

  11. melody271

    May 22, 2016 at 8:14 am

    Looks soo good, going to try this weekend!

  12. bucsrno1

    May 22, 2016 at 8:14 am

    Question, Can you substitute the Mozzarella cheese for vegan cheese?

  13. Glen M

    May 22, 2016 at 8:14 am

    I love reading the comments below. Reminds me of the story about the blind man and the elephant. Everyone below takes a small portion of the whole, as spun by some "expert" who tailors his presentation based on his own small focus, and ends up getting the big picture entirely incorrect. I guess that's why it's important to do a large amount of reading on many aspects of the issue so that you can synthesize a more accurate conclusion of your own. Taking in many thoughts and ideas lets you weed through the near-sighted conclusions promoted by 'researchers' who went into their investigation with a fore-ordained conclusion in mind and who entirely missed the forest for the trees. (Ancel Keys, for one, comes to mind quite readily).

    Science is the continuing evolution of our knowledge as new facts are learned. Only mythology stays stuck in it's original formulation. And it's very hard to tear some people away from the feel-good myths and legends they believe in, even when confronted by newly acquired facts which should put those myths and legends to pasture, once and for all.

  14. Danny Thomas

    May 22, 2016 at 8:14 am

    Made this last night….crust turned out perfect. However, we added a few spices to the crust including garlic powder, oregano, parsley and a LITTLE crushed red pepper. It was delicious!

  15. Manon de Jongh ThetaHealing Power

    May 22, 2016 at 8:14 am

    This is a fantastic ketogenic recipe. Thank you so much for this. I am looking forward to making it but without the meat. :0)

  16. Andy Haros

    May 22, 2016 at 8:14 am

    the crust was aaaaamazing, finally after about 15 to 20 times i finally got the crust right! yesssss! thank you doc!

  17. nsmx1

    May 22, 2016 at 8:14 am

    It's cringe-worthy to scroll down to the comments on low carb YouTube videos. So sick of all the bellyaching vegans.

  18. veronica kiyoko

    May 22, 2016 at 8:14 am

    Dr. Berg I tried your recipe and my husband and I loved it. The only thing that bothered us was so much cheese and eggs, we usually eat egg beaters and we watch our sodium, dr's orders. I would love too have this pizza again but I feel better if I used my egg beaters and 1cup of cheese, what do you think about that?

  19. Maureen Germsheid

    May 22, 2016 at 8:14 am

    fold the parchment paper like you would a snowflake, then cut !

  20. Non Duality

    May 22, 2016 at 8:14 am

    Looks great. I wouldnt scared to use a bit of coconut oil though

  21. Rashana

    May 22, 2016 at 8:14 am

    Just discovered you today and love your videos. So grateful that you are sharing.

  22. Devina H

    May 22, 2016 at 8:14 am

    Thank you Dr. Berg.  I had seen other recipes for pizza with a cauliflower crust and they all said that you have to squeeze the moisture out of the cauliflower, I am so glad that you showed that it is not necessary.  Can't wait to try this.

  23. Bill Christian

    May 22, 2016 at 8:14 am

    Thank you Dr Berg, this looks like a great recipe, we will try it soon.

  24. Bill Santer

    May 22, 2016 at 8:14 am

    Low carb but not low fat

  25. Jenn Martinello

    May 22, 2016 at 8:14 am

    I wish you were my doctor!

  26. Galvani Ascar Sauaia Filho

    May 22, 2016 at 8:14 am

    Is it possible to use cabbage on instead of cauliflower?

  27. mica onyx

    May 22, 2016 at 8:14 am

    Hey dr. Berg, have you seen a video about this pizza by someone calling her self The evolving vegan. She pretty much trashes your pizza.

  28. Fanofcrete

    May 22, 2016 at 8:14 am

    You did wash your hands. But you forgot to remove the ring. No end to the amount of bacteria, that can sit under a ring. I tried the recipe bye the way, and it was delicious. So thank you.

  29. bcrew622

    May 22, 2016 at 8:14 am

    can't you just put it in the food processor

  30. Sherry & Valentin Casares

    May 22, 2016 at 8:14 am

    Thank you so much! It looks really delicious!

  31. Joey Gagliardi

    May 22, 2016 at 8:14 am

    Well I will try it, it looks good, and I am A fan of Cauliflower!! Will surely let you know my opinion,

  32. Dawn Britt

    May 22, 2016 at 8:14 am

    Awesome!!! Thanks so much!

  33. Sita Phin

    May 22, 2016 at 8:14 am

    Hmmmm… I wouldn't label this pizza "The Healthiest Pizza in the World" because I've seen lots of healthier options but okaaaaaaayy… whatever makes you happy dude. Just don't bullshit people.
    Also, eating as much as you want is NOT a good idea either. That's a lot of cheese :S

  34. Lee Sharon

    May 22, 2016 at 8:14 am

    You should try using a small amount of spelt flower with this recipe. My girlfriend makes a similar pizza crust but she found that the small amount of spelt flower really helps make the crust better. I can't tell you how it tastes because I do not eat red meat or dairy products.

  35. Breda Walton

    May 22, 2016 at 8:14 am

    You can turn the plate upside down on the parchment paper, trace around the base with a pencil & then cut it out

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