Mains

Sweet and Sour Meatballs | One Pot Chef

Sweet and Sour Meatballs | One Pot Chef



ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11

ONE POT CHEF COOKBOOKS – PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef

Sweet and Sour Meatballs is an easy, home made version of the classic Chinese Restaurant meal. Home made meatballs are browned and smothered in a delicious sauce featuring pineapple and capsicum. Served on a bed of rice or noodles, this dish will become a quick family favourite – give it a go!

MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog

PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow

FOLLOW ME ON TWITTER
http://www.twitter.com/onepotchef

BECOME A FAN ON FACEBOOK
http://www.facebook.com/onepotchef

FOLLOW ME ON GOOGLE+
http://gplus.to/onepotchef

=================
RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

MEATBALLS:

750g of Pork Mince (or any meat you like)
1 Cup of Fresh Breadcrumbs
1 Small Onion (finely chopped)
1 Egg (lightly beaten)

SAUCE:

400g Can of Pineapple Pieces in Juice
2 Tablespoons of Corn Flour (Corn Starch)
1 Tablespoon of Brown Sugar
2 Tablespoons of White Vinegar
1 Tablespoon of Soy Sauce
1 Tablespoon of Tomato Ketchup
1 Teaspoon of Minced Garlic (about 1 clove)
1 Red Capsicum (aka Bell Pepper)
1 Cup of Water

Preparation Time: About 20 minutes
Cooking Time: About 40 minutes

SERVES 4

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
“Bright Wish” and “Peppy Pepe”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.

source

View Comments (28)

28 Comments

  1. Alma Garduno

    July 9, 2016 at 8:53 pm

    I tried this for dinner tonight and I was dissapointed. The sauce didn't thicken and I felt like it was missing some flavor. It also needed salt for the meatballs.

  2. KingOfLegos2001

    July 9, 2016 at 8:53 pm

    Hello onepotchef. You rock and your videos too. I'm your number 1 fan.

  3. Brianna M.

    July 9, 2016 at 8:53 pm

    ok thx

  4. haexkae42008

    July 9, 2016 at 8:53 pm

    Heres a easy recipe that i use for swedish meatballs…
    -Meatballs
    – Equals parts of grape jelly & chilli sauce for however much sauce you want for your meatballs.
    -Onepotchef, give it a try and lemme know what u think ๐Ÿ™‚

  5. OnePotChefShow

    July 9, 2016 at 8:53 pm

    You can leave it out, but it's one of the primary flavors, so the dish will taste totally different without it ๐Ÿ˜‰

  6. Brianna M.

    July 9, 2016 at 8:53 pm

    Im not a pinapple do you think if i would take it out ………….

  7. MrSammyrocks4life

    July 9, 2016 at 8:53 pm

    @onepotchefshow Ok, and thank you!

  8. OnePotChefShow

    July 9, 2016 at 8:53 pm

    @MrSammyrocks4life You can leave them out if you like, but it will reduce the dishes overall flavor ๐Ÿ˜‰

  9. MrSammyrocks4life

    July 9, 2016 at 8:53 pm

    @onepotchefshow Do you have to use onions? Because I don't care for onions that much.

  10. OnePotChefShow

    July 9, 2016 at 8:53 pm

    @FSBlueapocalypse There is usually instructions on the packet, but generally just place them in a bowl of boiling water for a few minutes until they separate from each other ๐Ÿ˜‰

  11. FSBlueapocalypse

    July 9, 2016 at 8:53 pm

    Need to show how you do the noodles

  12. StarrySky

    July 9, 2016 at 8:53 pm

    easy, look beautiful, loving it!!!

  13. Eddie Plays

    July 9, 2016 at 8:53 pm

    add a egg that i beated…by beated i mean ran through the food processor

  14. KYkero265

    July 9, 2016 at 8:53 pm

    @sacredbluefire ไฝ ็Ÿฅ้“ไป€ไนˆๆ˜ฏโ€œ็‹ฎๅญๅคดโ€ ๅ—๏ผŸ

  15. OnePotChefShow

    July 9, 2016 at 8:53 pm

    @ShokoDemon Try some grated carrot instead ๐Ÿ˜‰

  16. Shokodemon

    July 9, 2016 at 8:53 pm

    i can't eat onions :/ what can i use instead ?

  17. ML

    July 9, 2016 at 8:53 pm

    @sam151188 it's not a stupid assumption. I'm Chinese and my parents have never made this. GG

  18. sam151188

    July 9, 2016 at 8:53 pm

    @sacredbluefire don't make stupid assumptions when you do not know a thing…stupid

  19. viddynovic

    July 9, 2016 at 8:53 pm

    @sacredbluefire since when are chinese restaurants actually chinese food? hahaha

  20. mudandblood2race

    July 9, 2016 at 8:53 pm

    @OnePotChefShow what is that piano song at the start. i like it. thanks

    and you are the best chef ever!. ๐Ÿ™‚

  21. EGMAG

    July 9, 2016 at 8:53 pm

    ELIMINATe CUP H2O as it is too watery looking in the casserole

  22. EGMAG

    July 9, 2016 at 8:53 pm

    1 Red Capsicum (aka Bell Pepper)
    Here a Bell Pepper is green red or orange and has no capsicum, rather they are slightly sweet like an apple.

  23. OnePotChefShow

    July 9, 2016 at 8:53 pm

    @MsDoomzee Try some dried apricots instead ๐Ÿ˜‰

  24. Doomzee Mcinley

    July 9, 2016 at 8:53 pm

    I can't eat pineapples, can I substitute it with something different ?

  25. javierdj101

    July 9, 2016 at 8:53 pm

    i remember what you said about healthy sucks in the easy chocolate fudge but now you make healthy things i think ๐Ÿ™‚

  26. DaKiLlEr46

    July 9, 2016 at 8:53 pm

    @OnePotChefShow Yay! Put it at the top at the list. And mention my name D:<

  27. OnePotChefShow

    July 9, 2016 at 8:53 pm

    @DaKiLlEr46 I'll add it to the list ๐Ÿ˜‰

  28. Lyndsay Wells, The Kitchen Witch

    July 9, 2016 at 8:53 pm

    This recipe looks amazing!

Leave a Reply

Your email address will not be published. Required fields are marked *

Mains

More in Mains

Chicken Noodle Egg Bake | One Pot Chef

thecookerybookSeptember 28, 2020

Pasta Boscaiola | One Pot Chef

thecookerybookSeptember 24, 2020

Beef Chow Mein | One Pot Chef

thecookerybookSeptember 20, 2020

Tuna Macaroni Bake | One Pot Chef

thecookerybookSeptember 16, 2020

Cheesy Chicken Strips | One Pot Chef

thecookerybookSeptember 12, 2020

Honey chicken & roasted potatoes leeks in tarragon sauce How to Cook recipe

thecookerybookSeptember 9, 2020

Mini Meatloaf Muffins | One Pot Chef

thecookerybookSeptember 8, 2020

Thick Tomato Soup | One Pot Chef

thecookerybookSeptember 4, 2020

Chicken Burger Cajun Spiced how to make recipe bbq food

thecookerybookSeptember 4, 2020