Smoothie

My Metabolic Supercharge Smoothie w/ 1 CRAZY Ingredient

My Metabolic Supercharge Smoothie w/ 1 CRAZY Ingredient



Here’s my smoothie recipe that I drink to increase my metabolism and give me energy in the morning! Watch out for that secret ingredient! For more cheap, clean recipes: http://www.blogilates.com/cce-fb

Blender I used: http://bit.ly/13seTt3

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*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

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View Comments (40)

40 Comments

  1. MsKbradley

    June 1, 2016 at 8:54 am

    im trying this. my first green smooth..wish me luck! lol

  2. Kim Lammers

    June 1, 2016 at 8:54 am

    Love love love it

  3. Noah Berry

    June 1, 2016 at 8:54 am

    im allergic to bananas whats a proper substitute

  4. Erin

    June 1, 2016 at 8:54 am

    Out of curiosity I tried this. I was really surprised when it actually turned out to taste good.

  5. Alessia Maria

    June 1, 2016 at 8:54 am

    I love her dance times

  6. Ana Rita Seidi

    June 1, 2016 at 8:54 am

    This is so expensive in Portugal :(

  7. Gilberto Lopez

    June 1, 2016 at 8:54 am

    I ain't down for this.

  8. Jenna Brooke

    June 1, 2016 at 8:54 am

    She should have her own show!!

  9. David Sorenson

    June 1, 2016 at 8:54 am

    I love you classy by the way I am a girl

  10. Michele Tanigaki

    June 1, 2016 at 8:54 am

    What are good foods/drinks that can help reduce cramping?

  11. Selena Gilbert

    June 1, 2016 at 8:54 am

    Is this something you can eat everyday as a meal replacer?

  12. Rachel Ansley

    June 1, 2016 at 8:54 am

    Would this be good by itself in the morning for someone who's hypoglycemic?

  13. angie6789998212

    June 1, 2016 at 8:54 am

    I LOOOOVVVVEEE THIS SMOOTHIE! Her book is so amazing, it's a must have!

  14. Mama Lama

    June 1, 2016 at 8:54 am

    im lactose intolerant so what would i replace the yogurt with? n i never tried almond milk i hope it doesnt mess me up lol

  15. Richard Williams

    June 1, 2016 at 8:54 am

    Do we have to add the pepper

  16. Bridgett Kelly

    June 1, 2016 at 8:54 am

    Omg it's soooooooo good

  17. V Mateo

    June 1, 2016 at 8:54 am

    Your hair in this vid, omg!

  18. Eve Clíodhna

    June 1, 2016 at 8:54 am

    I love your top Cassey!

  19. Raw Vegan Ginger

    June 1, 2016 at 8:54 am

    Why does she always use unripe bananas……

  20. Emily Walsh

    June 1, 2016 at 8:54 am

    OMG THE CAYENNE PEPPER :O

  21. Marcy McCaw

    June 1, 2016 at 8:54 am

    your so pretty and my mom and u would be best friends she makes green smoothies everyday and loves kale !!!!!

  22. Kayla “kaylaannxo13” Ann

    June 1, 2016 at 8:54 am

    I actually do not like kale , but I love this drink !!!

  23. Jennifer Brown

    June 1, 2016 at 8:54 am

    If you're vegan, either use coconut milk yogurt or leave it out entirely. Kale has protein, so there really is no need to add more

  24. Ellis Kaaij

    June 1, 2016 at 8:54 am

    Why does she always use almond milk?

  25. Macie Illyes

    June 1, 2016 at 8:54 am

    can you please do healthy starbucks alternatives

  26. Crystal Spencer

    June 1, 2016 at 8:54 am

    What is she using to squeeze the lemon juice out? And where can I get one?

  27. BraveHeart Alegria

    June 1, 2016 at 8:54 am

    ahhww i would like to try this but i cant find kale in the Philippines 🙁 .. for any kababayan watching this what is the tagalog of kale guys? thanks a bunch!!

  28. Pretty Little Liars

    June 1, 2016 at 8:54 am

    +blogilates This smoothie is soooo Good! How often should you drink this? 

  29. Hailey Peters

    June 1, 2016 at 8:54 am

    I make this almost everyday I LOVE it and trying variations with other fruits, etc. so good!

  30. Kristina Davis

    June 1, 2016 at 8:54 am

    you're such a riot to watch! :)

  31. Bernard Andrea Siobhan Briana Forster

    June 1, 2016 at 8:54 am

    You look so gorgeous here 

  32. Alivia Westbrooke

    June 1, 2016 at 8:54 am

    hey Cassey I'm  11 and i love you so much i especially love this smoothie cant wait to try it!!!!!

  33. Eh Ahah kyi

    June 1, 2016 at 8:54 am

    Is it ok to not add the pepper?

  34. leilaa

    June 1, 2016 at 8:54 am

    What can u use instead of kale?
    

  35. Pauline Kolesnikova

    June 1, 2016 at 8:54 am

    Cassie, does lemon go fine with milk?

  36. Kathy Nguyen

    June 1, 2016 at 8:54 am

    You are just glowing in this video! Gorgeous! I can't wait to try this smoothie :))

  37. Katherine Ungnipakul

    June 1, 2016 at 8:54 am

    I didn't have yogurt or milk, and I'm a little lactose so I just skipped the dairy and add in apple juice and a little bit of water and it was really good

  38. Bansi Patel326

    June 1, 2016 at 8:54 am

    so am i a vegan or not

  39. Bansi Patel326

    June 1, 2016 at 8:54 am

    well i am a vegetarian and i do eat eggs and dairy

  40. Bansi Patel326

    June 1, 2016 at 8:54 am

    I ment what dose vegan mean

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