Low Cal

HOW TO MAKE A MICROWAVE MUG MUFFIN (nutritious and delicious!)

HOW TO MAKE A MICROWAVE MUG MUFFIN (nutritious and delicious!)



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To make my Microwave Mug Muffin recipe, you will need:-

BASE INGREDIENTS

β€’ 1 ripe banana
β€’ 1 egg
β€’ Β½ tbs cinnamon
β€’ 1/3 cup (30g) oats
β€’ 1tbs creamed cottage cheese
β€’ Coconut oil

CUSTOMISE YOUR OWN FILLING AND TOPPINGS

Suggested filling combinations

β€’ Fresh strawberries, cocoa powder and honey
β€’ Grated pear, raspberries and toasted almonds

Suggested topping combinations

β€’ Melted carob buttons, strawberries and bananas
β€’ Yogurt, honey/agave and mixed berries toasted almonds and Goji berries

MUSIC BY MY FRIEND DJ ALAN SNEDDON

FACEBOOK – www.facebook.com/TheBakingMadGymAddict

INSTAGRAM — www.instagram.com/bakingmadgymaddict

PINTEREST – www.pinterest.com/bakingmadgym

WEBSITE — www.bakingmadgymaddict.com

Thanks for watching πŸ™‚

Lots of Love
Lozza
x

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