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HOW TO MAKE A MICROWAVE MUG MUFFIN (nutritious and delicious!)

HOW TO MAKE A MICROWAVE MUG MUFFIN (nutritious and delicious!)

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To make my Microwave Mug Muffin recipe, you will need:-


• 1 ripe banana
• 1 egg
• ½ tbs cinnamon
• 1/3 cup (30g) oats
• 1tbs creamed cottage cheese
• Coconut oil


Suggested filling combinations

• Fresh strawberries, cocoa powder and honey
• Grated pear, raspberries and toasted almonds

Suggested topping combinations

• Melted carob buttons, strawberries and bananas
• Yogurt, honey/agave and mixed berries toasted almonds and Goji berries


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Thanks for watching 🙂

Lots of Love


View Comments (23)


  1. RainbowColorWaffles

    June 11, 2016 at 9:32 am

    Just made a batch, but with a few modifications – 1/4 cup steel cut oats, only 1 tsp cinnamon, and plain yogurt in place of creamed cottage cheese. I also divided the recipe into two small glass bowls, each 1/2 cup tall – perfect size! :D

  2. Sandra Freitas

    June 11, 2016 at 9:32 am

    Just made this for tomorrow's breakfast! I used blueberries and the pear. I didn't have cottage cheese so I used plain Greek yogurt. Took a taste- Super yummy!!! 

  3. Zoe Estella

    June 11, 2016 at 9:32 am

    This is my favourite brekki at the moment!

  4. Xania2008

    June 11, 2016 at 9:32 am

    It didn't cook…I added blueberries and honey , could that be the problem?

  5. Shabrina K.

    June 11, 2016 at 9:32 am

    Thank you so much, I tried this recipe today. I don't usually post things online but your mug muffin was just too delicious so I had to post =) I used 2 tbsp of raspberry Yoplait Forme yoghurt with 2 tsp honey in the base mix and decorated with fresh strawberries. It was so good my whole family dug in! Thank you Lozza, you're an inspiration! 

  6. Sarah Naylor

    June 11, 2016 at 9:32 am

    Brilliant! Loving your videos. Thank you for your inspiration. I'm getting back to clean eating x

  7. Bunnykisses1000

    June 11, 2016 at 9:32 am

    Wow….just made this….really good…..new breakfast idea here i come! I subbed the cottage cheeze with strawberry greek yogurt as i didnt have any on hand, and used fresh froz blueberries and strawberries, no topping though but didnt need it…i passed this vid along to my friends. Thanks…great idea!

  8. Lisa M

    June 11, 2016 at 9:32 am

    Subscribed x 

  9. Dana Wang

    June 11, 2016 at 9:32 am

    this looks so good!! i have to try this :P

  10. Elizabeth Delacruz

    June 11, 2016 at 9:32 am

    Just started watching your videos and absolutely love them… Hope you continue to make them and thanks for the yummy recipes

  11. MissS0fi

    June 11, 2016 at 9:32 am

    This is SO good! I just cooked it and I LOVED it. So easy to cook and so delicious! 

  12. lauw0203

    June 11, 2016 at 9:32 am

    Just tried this and it tastes gooood! I put the yoghurt on while it was still hot though, not sure if that was a good idea. Mine tasted a bit eggy as well so I may add more banana next time 🙂 xx

  13. curlybev123

    June 11, 2016 at 9:32 am

    I'm not really a fan of bananas, can you taste them much in this or could I substitute the banana for something else?

  14. pinupdollnkeys

    June 11, 2016 at 9:32 am

    omg sounds amazing!! do you know around how many calories this has? thank you!! im just watching my calorie intake <3

  15. Teri Hardy

    June 11, 2016 at 9:32 am

    I creamed my own cottage cheese not quite the same consistency but it did the job 😀 I love this dessert have uploaded an Instagram photo just so you can see my effort :)

  16. It is nadeen

    June 11, 2016 at 9:32 am

    I have tried it ,it is soooo delicious ,thank you.

  17. Leucci11

    June 11, 2016 at 9:32 am

    you're so cuuuuute and bubbly <3  btw i've tried your apple cinnamon snacks and omg it's so good! in the morning i add 2 tbsp of yoghurt, cinnamon apple on top and ta-dah easy yummy healthy breakfast. THANK YOU!

  18. Joyce Rodriguez

    June 11, 2016 at 9:32 am

    I will be making this tonight! LoL I also posted my rendition of the Spinach Chicken Pie on my blog. glad I found your page!!!

  19. Jennyluvs

    June 11, 2016 at 9:32 am

    OMG I'm going to try this is looks soooo yummy!!!!

  20. Sandra Caldron

    June 11, 2016 at 9:32 am

    Thanks for sharing, it looks delicious:)

  21. Natasha Menor

    June 11, 2016 at 9:32 am

    Also, I love how fun and energetic you are! :)

  22. Natasha Menor

    June 11, 2016 at 9:32 am

    What a nice recipe! 🙂 Thanks for the upload. I will be sure to pick up these ingredients on my next grocery run.

  23. Lily C

    June 11, 2016 at 9:32 am

    hi, thanks for this recipe! i was wondering if there is anything that could be used as a substitute for the cottage cheese? thanks 

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