Low Cal

Healthy Pita Pizza

Healthy Pita Pizza



Hosted by Rob Riches, a fitness personality and cover model, this food video shows quick and easy meals that are centered around nutrition and taste, which each meal aimed towards a specific goal and time of the day.

This show was filmed for ProzisTV, a new health and fitness, lifestyle channel, launching soon in Europe and globally online. For more information, please go to www.prozis.com.

For more information about Rob, and to see more videos, photo’s, plus how he trains, please check out www.robriches.com

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View Comments (34)

34 Comments

  1. Neil Scothern

    April 22, 2016 at 5:02 am

    pitta bread of course will be tryin this

  2. Kat Caller

    April 22, 2016 at 5:02 am

    I want him sitting on my face daily.

  3. artos1955

    April 22, 2016 at 5:02 am

    I think that the temperature on the surface of Mercury is less than 450 Degrees

  4. Dani Pratama

    April 22, 2016 at 5:02 am

    cool

  5. Cameron Wright

    April 22, 2016 at 5:02 am

    Not guilt free if it has meat and cheese on it

  6. deathpresent101

    April 22, 2016 at 5:02 am

    Ramzey has a YouTube channel to?

  7. effortlessGFX

    April 22, 2016 at 5:02 am

    Thank you for showing us the other pizza. Was really helpful. 

  8. TheCoadyp

    April 22, 2016 at 5:02 am

    the dietery/science info about the foods hes using is whack lol clearly just read a wiki page

  9. RhenaLissy

    April 22, 2016 at 5:02 am

    He said "450 degrees Celsius" 

  10. deepak narayan

    April 22, 2016 at 5:02 am

    Can we use pita pockets

  11. James Mason

    April 22, 2016 at 5:02 am

    Naturally bought; as opposed to bought on PED's

  12. ExplosionHurtedMe

    April 22, 2016 at 5:02 am

    That's a nice watch, mate. 

  13. Thaina Paul

    April 22, 2016 at 5:02 am

    my mom has a magic bullet too : )

  14. Nårmtip

    April 22, 2016 at 5:02 am

    Awh man. The whole wheat pita bread I bought is 170 calories each. (7 inches) .

  15. quinlansee1

    April 22, 2016 at 5:02 am

    pretty much a baked salad

  16. Kevin Farrell

    April 22, 2016 at 5:02 am

    "with summer just around the corner" 
    uploaded september 27 2011.. ok

  17. eiscreme11

    April 22, 2016 at 5:02 am

    450* Celsius?!

  18. mrdrebin123

    April 22, 2016 at 5:02 am

    far too many details of all ingredients, just give us carbs, fat, and protein.

  19. samara ortiz

    April 22, 2016 at 5:02 am

    I just made my first pita pizza and it was pretty good! I made mine with spinach,onions and peppers and shredded chicken breast. BEWARE: You need to be light on the the amount of sauce or it gets soggy quick and maybe saute the veggies- it cooks fast so the onions n peppers don't really cook well. But all in all very good and very filling. Def will do again. TY!

  20. Yummy Sounds

    April 22, 2016 at 5:02 am

    Too much hate for the calories for a healthier big slice of pizza, damn…

  21. exwhyz33

    April 22, 2016 at 5:02 am

    P L E A S E  –  Talk less, Do more !!

  22. cyrpticlyricist

    April 22, 2016 at 5:02 am

    He's a brit. he meant Fahrenheit.

  23. Smoki501

    April 22, 2016 at 5:02 am

    tried this today taste just as good as any fast food pizza and doesn't get u as full and bloated also

  24. Adam Reyes

    April 22, 2016 at 5:02 am

    Great idea! Just one thing.
    The entire healthy pizza is pretty much the size of the one slice…..so when you say the entire pizza has just as many calories as the one slice, well….yeah…
    Just saying…..

  25. Riku Hakanen

    April 22, 2016 at 5:02 am

    Great ideas on cutting off the calories there!

  26. Angel Gonzalez

    April 22, 2016 at 5:02 am

    Thanks rob I like this video I try other of your meals they all great….

  27. Ali Ishak

    April 22, 2016 at 5:02 am

    He means to say lycopene

  28. Ali Ishak

    April 22, 2016 at 5:02 am

    450℃ HAHA he ment to say F

  29. Sarafina M

    April 22, 2016 at 5:02 am

    450 C??? My oven gets to 250 max

  30. Dimitris Xarir

    April 22, 2016 at 5:02 am

    450 C  wtf ….?

  31. Mrs.Eazy-E

    April 22, 2016 at 5:02 am

    Looks great..how do you do your hair like that

  32. Abic00l

    April 22, 2016 at 5:02 am

    very informative

    thanks

  33. Rajkumar Sharma

    April 22, 2016 at 5:02 am

    Yo yo… Nice film.

    My close friend had been a fat. He reworked himself from 290 lbs of fat into 202lbs of total muscle mass. I found myself astonished. I just signed up personally as I'm seeking to get more impressive muscle mass. He used the Muscle Building Bible (Search on Google)…

  34. David McClelland

    April 22, 2016 at 5:02 am

    You can lower the fat even further by using low fat tortilla/pita/whatever and non-fat mozzarella.

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