Want to keep your veggies and fruit greener? A ceramic knife is the way to go; never rusts, never stains, germ resistant does not oxidize fruit like apples, stays sharper than steel 15x, ultra sharp, does not absorb oils. Best ceramic knife on the planet:
A quick and highly nutritious green smoothie recipe instruction video. Making green smoothies is easy an come with a variety of benefits, including better skin and hair. In addition, green smoothies aid in weight loss and fitness goals, their high nutrition level and fiber content keeps drinkers satiated and feeling full.
This is a low calorie high nutrient recipie.