Smoothie

Healthy Fruit Smoothie Recipes | Shay’s Kitchen

Healthy Fruit Smoothie Recipes | Shay’s Kitchen


Spring is here, and it’s time to get healthy! I’m excited to share with you a few of my personal smoothie recipes. I always drink these while on the set of Pretty Little Liars, when I’m on the go, or when I finish a tough workout. Send me some of your recipes! Who knows, I just may try them in my next video. 😉
Catrific and I did the whisper challenge! http://goo.gl/KymMHx
Check out my March Q&A and leave a comment for the next one! http://goo.gl/c97dHB

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Banana Ginger Smoothie
1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger
1 cup of Milk

Orange Creamsicle Smoothie
1 orange, peeled
¼ c fat-free half-and-half or fat-free yogurt
2 Tbsp frozen orange juice concentrate
¼ tsp vanilla extract
4 ice cubes

Pineapple Passion Smoothie
1 c low-fat or light vanilla yogurt
6 ice cubes
1 c pineapple chunks
1 cup of Milk

Strawberry Kiwi Smoothie
1 c cold apple juice
1 ripe banana, sliced
1 kiwifruit, sliced
5 strawberries
1½ tsp honey

View Comments (12)

12 Comments

  1. Zoii Garcia

    January 29, 2016 at 4:24 am

    #shaymichel make a mincraft cake

  2. Yashashree Ghadi

    January 29, 2016 at 4:24 am

    How to do smooth wax or shave?

  3. Nata Miletic

    January 29, 2016 at 4:24 am

    I’m really that type of a person who likes staying healthy in any way. I
    always make smoothies because they are awesome! Right? I’m so happy that
    you’re doing these kinds of things on your channel. Thank you for those
    recipes! Can’t wait to try them! Love u ♥

  4. Sara Somjee

    January 29, 2016 at 4:24 am

    so divine maybe next you can teach us to make corn dogs :]

  5. Anil Samaroo

    January 29, 2016 at 4:24 am

    Make a garden pizza

  6. elene sioridze

    January 29, 2016 at 4:24 am

    Can I use apple in snoothie???

  7. Madeline Diaz M

    January 29, 2016 at 4:24 am

    Kiwi :)

  8. shaybenzo 131

    January 29, 2016 at 4:24 am

    yummy i think im going to try the banana and ginger. xxx

  9. DIY ARTGAIL

    January 29, 2016 at 4:24 am

    í’m α hugє fαn, í lσvє чσu ѕσ much

  10. eduarda andreis

    January 29, 2016 at 4:24 am

    Oh GOD ITS HER
    HAAAAYYYYYY
    I LOVE YOU

  11. eduarda andreis

    January 29, 2016 at 4:24 am

    She looks just like that girl from prettylittleliars

  12. Maria Gabriela Mathias Costa Faria

    January 29, 2016 at 4:24 am

    Shay, Can you make a video of you trying to speak Portuguese or other
    languages ?? It’s a good idea ? Hahaha Hope you see this !!!!!!

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