Breakfast

Flourless Oat & Almond Butter Muffins with Goji & Dark Chocolate / Muffins Sin Harina

Flourless Oat & Almond Butter Muffins with Goji & Dark Chocolate / Muffins Sin Harina



Do you routinely skip breakfast because you forget or you’re in a hurry? Try these hi-energy muffins loaded with natural energy to help power you through the day. About 275 calories per muffin with 6g fiber and 14g sugar!

RECIPE – http://fitmencook.com/hi-energy-flourless-almond-butter-oat-muffins/

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Muffins sin harina y alta en energia para desayuno, especialmente para aquellos que intentan ganar peso y que tienden a olvidarse desayunar!

RECETA y datos nutricionales – http://fitmencook.com/es/hi-energy-flourless-almond-butter-oat-muffins/

Para las comidas diarias, Sígueme en:
http://instagram.com/fitmencook o
https://www.facebook.com/FitMenCook

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View Comments (25)

25 Comments

  1. nubman

    March 10, 2016 at 12:19 am

    I wanted to share my variation of this. I cut the Goji's and Dark chocolate to 1/4 cup and add 1/4 cup unsweetened coconut flakes. I then add vanilla, cinnamon to the mix. The final variation is I take 2 scoops of quest protein and a very small amount of water and blend that. (it comes out very thick like Yogurt) and then add that to the mix. It adds calories of course, but a much needed protein addition and the taste is pretty awesome and they come out very fluffy. oh and switch to a mini muffin tin.
    Thought you'd enjoy that. Thanks again for all the great recipes.

  2. 0527MK

    March 10, 2016 at 12:19 am

    Can I substitute baking powder with all purpose flour?

  3. Jenny Treble

    March 10, 2016 at 12:19 am

    Looks delicious! Can you freeze these muffins?

  4. Audrey Dupuy

    March 10, 2016 at 12:19 am

    Awesome recipe! I switch the goji for cranberries…..delicious!

  5. Victoria Hodges

    March 10, 2016 at 12:19 am

    What are the portions? How many cups of rolled oats for 6 or 12 muffins?

  6. ANDREA Duarte

    March 10, 2016 at 12:19 am

    You are the best!!! I've tried all your recipes!! They are great.. i love youuu! Ill try this one today 🙂 

  7. Sarah Moreno

    March 10, 2016 at 12:19 am

    I'm just wondering, is it necessary to use almond butter in the mixture? Also, thanks for making these videos! They're so helpful!

  8. LauraLeans Kitchen

    March 10, 2016 at 12:19 am

    What about having those as a snack between breakfast and lunch? Recommendable? :)

  9. Josh Appleby

    March 10, 2016 at 12:19 am

    Looks amazing, could i instead of using muffin shape, could I turn them into bars?

  10. Gabrielle Day

    March 10, 2016 at 12:19 am

    Well I know what i'm having tomorrow ;)

  11. MafeVzla88

    March 10, 2016 at 12:19 am

    Esto se ve demasiado ricooooo!!!!!!!!!!!

  12. Red Hits

    March 10, 2016 at 12:19 am

    Kevin this looks delicious what can i use instead goji berries and also is this a weight gainer recipe cause im trying to lose weight 

  13. Alex Samm

    March 10, 2016 at 12:19 am

    Giving this a try for tomorrow's breakfast…a nice alternative to my usual oats, egg whites and fruit. Greetings from the Caribbean :D

  14. Joe Milligan

    March 10, 2016 at 12:19 am

    O M G!!!

  15. GKJ

    March 10, 2016 at 12:19 am

    Why almond butter over peanut better? Better health benefits? 

  16. khmerboy09

    March 10, 2016 at 12:19 am

    This channel never fail to impress me.That look so delicious.

  17. ddyoung1

    March 10, 2016 at 12:19 am

    Wow is all I can say. I just LOVE your recipes and styles of cooking. How do you come up with this stuff? Is it all just freelance or did you go to cooking school? If you don't mind me asking. I try to look for easy, Inexpensive, High Calories Meals to Prep. I'm trying to gain weight. Any Suggestions?

    Thank you in Advance :)

  18. sirjohnmawson

    March 10, 2016 at 12:19 am

    Absolutely Brilliant! God bless you Kevin! I truly, TRULY appreciate you and all you are providing for the community! You are making a real big difference in my life, and many lives around the world! Keep up the great work my friend! :)

  19. Juliana Chaparro

    March 10, 2016 at 12:19 am

    I'm loving your videos, they are so useful. Your recipes are easy yet not boring! Suscribed 🙂 

  20. AngelysWoww

    March 10, 2016 at 12:19 am

    Ni en esta vida ni en la otra consigo esos ingredientes en Venezuela </3

  21. TylerH8241

    March 10, 2016 at 12:19 am

    I'm definitely rockin' that tomorrow!

  22. Puppylion715

    March 10, 2016 at 12:19 am

    THESE LOOK INCREDIBLE!!! Now I definitely don't have the goji berries or dates but do you think these would still taste good if I made these recipe without the dates (I actually have never tried dates or goji berries before lol) and used blueberries or do the dates provide a specific purpose, if that makes sense? lol THANK YOU AGAIN!!! :)

  23. Chef Stef

    March 10, 2016 at 12:19 am

    Lol, I love the "boom" at the end 🙂 Great recipe!

  24. Chemese Armstrong

    March 10, 2016 at 12:19 am

    This would be so easy to make vegan. Thanks. 

  25. 1024specialkay

    March 10, 2016 at 12:19 am

    how easy! I have all these ingredients at home! Cannot wait to make 🙂
    Can you make more healthy dessert videos? Thanks!

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