Smoothie

Fast && Healthy Breakfast Recipe: Meal Replacement Smoothie

Fast && Healthy Breakfast Recipe: Meal Replacement Smoothie



A super easy and quick recipe for a healthy breakfast smoothie! Let me know if you like this video with a thumbs up!

Post a photo of your smoothie on Instagram or twitter and tag me!!
http://instagram.com/carlycristman
https://twitter.com/CarlyCristman

INGREDIENTS:
-Fresh or frozen fruit [I used strawberries, blueberries, cranberries, raspberries and bananas]
-Sunflower seeds
-Chia seeds
-Protein powder [I use Spirutein meal replacement powder in Banana]
-Milk
-Water

More health / wellness tips on my blog- what do I eat, supplements etc:
http://carlycristman.com/health-and-wellness-tips/

Watch my last video- He Says She Says 2013 recap

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View Comments (26)

26 Comments

  1. Brunilda Segarra

    April 22, 2016 at 5:16 am

    Where can I the protein powder? What's the name of it?

  2. Madi Marx

    April 22, 2016 at 5:16 am

    Love this!

  3. loomin kezz

    April 22, 2016 at 5:16 am

    Cause nowadays everything is so much healthier in a mason jar…. -_-

  4. Amanda Tomlinson

    April 22, 2016 at 5:16 am

    Thank you :)

  5. Aby a

    April 22, 2016 at 5:16 am

    Ok video, more information would be great – not knowing what you are using – hmmmmm

  6. Sam Dunn

    April 22, 2016 at 5:16 am

    Where did you get the house of chia seeds and the protein powder

  7. Amanda Tomlinson

    April 22, 2016 at 5:16 am

    Can u just put the fruits in it or do u have to add the seeds and stuff??

  8. Michael “Athletic Performance” Siddiqi

    April 22, 2016 at 5:16 am

    Really great video! Thanks for the tips! Me and my coworker have also made a wonderful breakfast smoothie book that I would appreciate it a ton(!), if someone could possibly take a few moments of your busy days to get it and if you are feeling extra generous, leave a review 🙂 http://www.amazon.com/dp/B00NKQEXPO

    Thanks in advance. I will sub and like everyone who does so. Have a wonderful day! Write in the comments when you get it :)

  9. Ellaa Nazha

    April 22, 2016 at 5:16 am

    Ew

  10. forevasweet1

    April 22, 2016 at 5:16 am

    Loooool ur so funny

  11. Demy Mizchelle

    April 22, 2016 at 5:16 am

    We need that fruit infused vodka hahah 

  12. Sophie S

    April 22, 2016 at 5:16 am

    all about that kale life

  13. Paola Gomes

    April 22, 2016 at 5:16 am

    Do more healthy eating videos!!!!!!! Please

  14. brionna williams

    April 22, 2016 at 5:16 am

    anyone the intro song?

  15. Chelsea Morris

    April 22, 2016 at 5:16 am

    This is definitely the type of video that motivates me to be healthy so great job!

  16. kml1016xox

    April 22, 2016 at 5:16 am

    hi beautiful! on one of your blogposts you had these high healed report signature boots. they are black velvet with 3 gold buckles. would you be able to tell me how many inches the heal are? it doesn't say it on the website, And im in high school so I want to see if I could wear them to school if I purchased them! thank you!! love your videos!

  17. Bianca So

    April 22, 2016 at 5:16 am

    LOOL fruit infused vodka 😉 

  18. Heather McAlister

    April 22, 2016 at 5:16 am

    Great video! You make it seem way easier than other tutorials I've read. Thanks for the tutorial! :D

  19. monica hein

    April 22, 2016 at 5:16 am

    i made with Spinach , pineapple , pineapple juice and bananas , god the best smoothie i ever try :)

  20. TheQUBANQT

    April 22, 2016 at 5:16 am

    Carli your "garbage" smoothie looks yummy. Thanks for the recipie.

  21. Milly Love

    April 22, 2016 at 5:16 am

    Holy hand motions, batman! Learn to control that as a New Years Resolution?!

  22. Jeena Choi

    April 22, 2016 at 5:16 am

    LOL garbage smoothie!! You were so funny in this video! Really enjoyed it! Plus you look really pretty! :D

  23. traveling Soul

    April 22, 2016 at 5:16 am

    Yes, make more vids of quick healthy meals. Thanks :-)

  24. zymmomo

    April 22, 2016 at 5:16 am

    wonder how much does that cost.

  25. Joan Fernandez

    April 22, 2016 at 5:16 am

    more

  26. Ashley

    April 22, 2016 at 5:16 am

    MORE!

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