Smoothie

Fast and Healthy Smoothie Recipes

Fast and Healthy Smoothie Recipes



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Recipes:

Antioxidant Powerhouse:
1 cup vanilla rice milk (or milk of choice)
I Tbsp Chia seeds
1/3 cup frozen blueberries
*stevia optional

PB+J Smoothie
1 cup vanilla breeze (or milk of choice)
3/4 cup frozen strawberries
1Tbsp PB2
1 Tbsp ground flax seed
*steiva optional

Watermelon Smoothie:
1 cup watermelon
3/4 cup frozen mango
1 handful beet root greens (or spinach)

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Music Used in This Video:

*I do not claim any rights to the music used in this video

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