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Easy Veggie Burgers | One Pot Chef

Easy Veggie Burgers | One Pot Chef



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Easy Veggie Burgers are a wonderful meat-free main meal that everyone will love. Chickpeas are combined with carrot, garlic, mushrooms, herbs and spices. Formed into patties and fried until golden and crisp, these burgers are not only delicious, but very healthy – give it a go!

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=================
RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

400g Can of Chickpeas (drained and rinsed)
1 Carrot (peeled and grated)
3-4 Button Mushrooms (finely diced)
1/4 Cup of Sliced Sundried Tomatoes
1 Clove of Garlic (crushed)
Salt and Pepper
1 Teaspoon of Ground Coriander
1/2 Teaspoon of Mild Paprika
2 Eggs
1 Cup of Dry Breadcrumbs
Bread Rolls and Salad (to serve)

NOTE: If you don’t want to use eggs, use some store-bought apple sauce to bind the mixture 😉

Preparation Time: About 15 minutes
Cooking Time: About 10 minutes

SERVES 4

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music – Used with Permission under Creative Commons license.

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