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Easy Healthy Fruit & Veggie Snacks to Lose Weight

Easy Healthy Fruit & Veggie Snacks to Lose Weight



Hi my lovelies, this is a continuation from my previous video, “Healthy Oriental Meal Plan”. Here, I’ll be sharing with you 2 of my favourite oriental snacks – Vietnamese Veggie Spring Rolls and Thai Fruit Salad to complete the meal plan.

These recipes are extremely easy to make and there’s no cooking required. They are vegan, gluten-free, nut-free and dairy-free! You may consume on a daily basis and not worried about overeating or the fat and calorie content.

Try them out and share your pictures with me on instagram and facebook. All the best! xx

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(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

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View Comments (27)

27 Comments

  1. Rithy Heng

    April 7, 2016 at 5:19 am

    how to do the sauce of thai fruit salad sister?

  2. Maggie Unnie

    April 7, 2016 at 5:19 am

    rice papers, I find nothing, something or a name to search?
    Thanks for this video!!! = )

  3. Upiut

    April 7, 2016 at 5:19 am

    Justo estaba pensando en algo así, fantástico haber encontrado esta receta, era lo que tenía pensado comer <3 like

  4. kel

    April 7, 2016 at 5:19 am

    I'm going to go to my asian supermarket in a few hours and get some rice paper, can't believe I've never thought about making my own spring rolls before! Thanks so much, love your channel :)

  5. noviceprepper53

    April 7, 2016 at 5:19 am

    thank you for your outstanding and informative videos and for your kindness in sharing your knowledge

  6. noviceprepper53

    April 7, 2016 at 5:19 am

    looks delicious, thank you

  7. bookloversanehi

    April 7, 2016 at 5:19 am

    I love you so much Joanna! I love every single one of your videos and you have helped me loose 3 pounds this week! I am aiming to loose 35 pounds by June and I am in 8th grade and weigh a lot. Your 5-Minute Ab Exercise really helped me. I am going to try meal prepping and make your soba noodle soup and zuchinni soup. Its been a while since I have seen you and YOU LOOK SO FLAWLESS AND GORGEOUS! Ugh, I am such a potato. 😛 You are the best! Hugs from New York! <3

  8. Claudian Fevrier

    April 7, 2016 at 5:19 am

    Love the spring rolls .BTW do you use a special machine to cut your veggies

  9. w010066

    April 7, 2016 at 5:19 am

    Thanks for sharing.  I am wondering if you can make more vegan or vegetarian recipes videos.  Thanks so much.

  10. Carlos Escobar

    April 7, 2016 at 5:19 am

    Omg, your hair looks so nice!

  11. Hey Hey You

    April 7, 2016 at 5:19 am

    Can't wait to try these. :)

  12. cindeebindee

    April 7, 2016 at 5:19 am

    loving your new hair :)

  13. Alexis Maria

    April 7, 2016 at 5:19 am

    So easy! Will try this thank you!

  14. Rawan Fh

    April 7, 2016 at 5:19 am

    thanx ❤️❤️

  15. Jovanka Ciares

    April 7, 2016 at 5:19 am

    Love this recipe! I love Asian food in general, will give these a try for the Super Bowl Sunday party.

  16. Lisa Barnes

    April 7, 2016 at 5:19 am

    I love this video. Looking forward to trying this soon. 

  17. Dzung Hoàng Kim

    April 7, 2016 at 5:19 am

    are you vietnamese :)

  18. vivi nö

    April 7, 2016 at 5:19 am

    there are so many people on youtube who do fitness videos and meal plans etc but you are my favorite! you're too lovely and really able to keep me motivated, just by being nice and kind but also determined. keep it up, we all love having you with us on our journey x

  19. pure passion

    April 7, 2016 at 5:19 am

    Hello my inspiration. I love it, especially the veggie spring rolls, but would you suggest other alternative of the rice papers, because I hardly find it here in KSA. thank you so  much.. lots of love .

  20. khyrana oktivia

    April 7, 2016 at 5:19 am

    Thank you sooooo much for this Asian flavored meal plan. Being Asian myself i find the recipes are more to my taste. This is the first fitness meal plan with such flavours I've seen so far. Is it too much too ask for another round of it? 

  21. bjbartkow

    April 7, 2016 at 5:19 am

    who is disliking these videos?? makes no sense. who dislikes videos about tasty food? weird.

  22. StarBelle23

    April 7, 2016 at 5:19 am

    Love that these are vegan! Your vegetarian/vegan meal ideas really have helped introduce me to new types of produce that I never noticed or considered trying before. Now I want to make those spring rolls :)

  23. Lim Fui yen

    April 7, 2016 at 5:19 am

    Joanna. Where do you get rice paper in malaysia? 

  24. Memoria James (memoriaj)

    April 7, 2016 at 5:19 am

    In the States, the term "oriental" is considered offensive; we use the term "Asian" instead. Is it different in the UK? I suppose so.

  25. Koko

    April 7, 2016 at 5:19 am

    I appreciate ur videos. I workout to them & hopefully I'll make that fruit bowl this week! Thx!!

  26. emily p

    April 7, 2016 at 5:19 am

    Great vid Joanna! Thanks for sharing xx

  27. Nada Non

    April 7, 2016 at 5:19 am

    More Please!

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