Today I will be showing you how to cook and eat high calorie meal. Get full Healthy Breakfast recipe here: http://fitmencook.com/healthy-breakfast-hash/
Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet.
The following is a high calorie meal that is geared toward those following a higher fat diet for endurance, weight loss or weight gain.
You can easily tweak the ingredients to make it more or less hearty, while still maintaining a common high fat meal ratio of 60% fat, 20% protein and 20% carbohydrates.
►GET MY NEW ANDROID APP NOW
Fit Men Cook Android app:
http://bit.ly/fmcandroid
Fit Men Cook iOS app:
http://bit.ly/fmcapple
For more Low Carb Meals subscribe:
https://www.youtube.com/user/fitmencook?sub_confirmation=1
Camera:
• Sony a7 s2: http://amzn.to/2j0Z1xm
• Produced by: me, FitMenCook 🙂
Vlogging Camera:
• Sony RX100 M5: http://amzn.to/2ibTvrf
• Produced by: me, FitMenCook 🙂
***FRESH BEATS WANTED: If you are a producer or creator and would like for me to use your music, please email me at: fitmencook@gmail.com.
► FOLLOW me on social:
INSTAGRAM: http://instagram.com/fitmencook
FACEBOOK: http://www.facebook.com/fitmencook
TWITTER: http://www.twitter.com/fitmencook
BLOG: http://www.fitmencook.com
SNAPCHAT: @fitmencook
Join my Newsletter: http://eepurl.com/bivKd1
source
Robert McCurdy
July 26, 2017 at 9:55 pm
I used half of everything… Except the chicken sausage So good!
aa134368
July 26, 2017 at 9:55 pm
I'm starting the path of losing 100 pounds and these help a lot!Thanks for doing these, I have a busy life and this helps out quite a bit. I just downloaded your app. Keep up the good work!
Red Bull X-Alps
July 26, 2017 at 9:55 pm
Awesome! Definitely some tasty fuel!
Brenda Sykes tucker
July 26, 2017 at 9:55 pm
I'm going to make this delicious looking dish, minus avocado, allergic., what can I substitute for it…thks…
Red
July 26, 2017 at 9:55 pm
Love it!
יסמין יצחק פור
July 26, 2017 at 9:55 pm
wow it look so goooddd! i wish we had avocado at israel during summer ):
Good Day Sonya
July 26, 2017 at 9:55 pm
Your videos are always so informative. Thank you for the content!
JJaa82
July 26, 2017 at 9:55 pm
Love it! I personally just have started a version of this fat adapted diet and my body feels great! I would love to see more recipes like this thank you!
NYA Fitness
July 26, 2017 at 9:55 pm
What can I sub the eggs with I'm allergic
Lorenn Fields
July 26, 2017 at 9:55 pm
liking the new info graphics
Alessandra Fontana
July 26, 2017 at 9:55 pm
Love your videos!! I wish everyone watched your videos, so they could see how easy it is to eat healthy! Also it's so fun watching your adventures and your journey 🙂
Akhil P
July 26, 2017 at 9:55 pm
I fucks with ur channel bro
Parsa Kazemi
July 26, 2017 at 9:55 pm
half of the video you are talking you should stop that or you will lose subs it's a lame thing to do
Stier _
July 26, 2017 at 9:55 pm
Such a good recipe and video to go with it! Thanks so much for making it.
NYGiants Champs
July 26, 2017 at 9:55 pm
This boy is the S*IT!
romilll
July 26, 2017 at 9:55 pm
you forgot to say boom
Hauler24
July 26, 2017 at 9:55 pm
What is the music you're using? Please do tell.
Ilya Parker
July 26, 2017 at 9:55 pm
Awesome video! Thanks for sharing!
Saro M
July 26, 2017 at 9:55 pm
isn't that chicken sausage processed?
Thom Gibson
July 26, 2017 at 9:55 pm
When we going to see that Red Bull race vlog?? 🙂
Karan Thakkar
July 26, 2017 at 9:55 pm
Thanks Kevin. Finally, something which I always wanted to try.
urbncwby76
July 26, 2017 at 9:55 pm
Damn… these intros keep getting longer and longer lately. Mind putting a link to actual recipe's timestamp next time? 3:10 for those who wanna skip the chitter chatter.
TheThunderbird63
July 26, 2017 at 9:55 pm
Thanks Kevin, you are the man! This looks great!
Cherell Richardson
July 26, 2017 at 9:55 pm
Love this video please make more like them quick easy and fulfilling!
brown_rice19
July 26, 2017 at 9:55 pm
More keto meals please!
hempseedaddict
July 26, 2017 at 9:55 pm
Aces!
Carlos Daniel Moscoso Gutierrez
July 26, 2017 at 9:55 pm
please a bulking breakfast
Xavier Bernal
July 26, 2017 at 9:55 pm
Una gran solución para un desayuno saludable, y que te de una gran cantidad de energía. Gracias por el video/Great solution for a healthy breakfast, and that gives you a lot of energy. Thanks for the video
Cody Burton
July 26, 2017 at 9:55 pm
Kevin maaaaan, I cannot tell you how many gym members come in and show me what they made from your channel. I average about 6 people a week who ask me what ab workouts can I do to get ride of this (pointing to theirs abdomen). I go over different exercises hitting major points of structure, function and resilience. My favorite part is adding that nutrition intake is more important when it comes to visible abs. I show them your channel and app and they love it. I show them how your channel works with my fitness pal, the categories, and everything. You are changing lives my friend, mine as well. One day I hope to meet you and just tell you thank you but until then keep up the quality work. #kevin4president #y'allbettersubscribe
Liz Lorenzsonn
July 26, 2017 at 9:55 pm
This recipe is a prime candidate for breakfast for dinner! What are your thoughts on intermittent higher fat meals? I would still keep the portion size in my daily calorie range, adjusting at other meals. I'm in a healthy weight range, but I'm not an endurance athlete. Currently tracking calories, lifting and working to improve my fitness.
Slappymelvs
July 26, 2017 at 9:55 pm
I really liked the format of this video
Jazzmine Curtis
July 26, 2017 at 9:55 pm
Great for intermittent fasting!