Low Cal

5 FAT LOSS SMOOTHIES

5 FAT LOSS SMOOTHIES



MY FAT LOSS PROGRAM —

Liquids I love:
Hemp milk
Flax milk
So Delicious brand coconut milk
Harmless harvest coconut water

Smoothie 1 -Pina Colada (sweet, tropical, simple flavor)
Coconut milk
Pineapple
Garden of Life Raw Rice Protein (Whole Foods near the supplements)
Organic coconut flakes
Orange slices

Smoothie 2 Chocolate Peanut Butter Chia (creamy peanut buttery deliciousness)
Hemp Milk
Hemp protein powder (any is fine, but today I used ONNIT brand)
Organic Chocolate Extract & Maple Extract (Whole Foods)
Stevia
Pb2 Powdered Peanut Butter
Chia Seeds

Smoothie 3 Green Grass Monster (very strong and grassy, but will make you feel STUPENDOUS)
-Coconut Water
-Frozen berries
-Collard Greens
-Wheat grass
-Macca Powder

Smoothie 4 Lemon Lime Blueberry (bright and refreshing.)
Almond Milk
Frozen Blueberries
Tera’s Oraganic Vanilla Whey (whole foods near the supplements)
Vanilla extract (Trader Joe’s)
Juice of 2 Lemons and 1 Lime
Stevia

Smoothie 5 Healthy Fats (Creamy, mild, comforting flavor)
Flax Milk
Flax oil
Tiny sliver of fresh ginger, about the size of the tip of a finger.
Reserveage Grass-fed Chocolate Whey
1/4 Avocado
Couple Dandelion leaves
Couple orange slices
a tiny bit of stevia

source

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