Smoothie

4 Immune Boosting Smoothie Recipes – Eat Clean with Shira Bocar

4 Immune Boosting Smoothie Recipes – Eat Clean with Shira Bocar



Start off the year right with Shira Bocar’s vitamin-packed smoothies! Each is made with natural fruits and veggies, fortified for heart-health, and some even have a few surprising ingredients!

Smoothie Recipes

Tangy Tahini and Mango Smoothie – Eat Clean with Shira Bocar

Green Machine Smoothie – Eat Clean with Shira Bocar

Blueberry-Almond Butter Smoothie – Eat Clean with Shira Bocar

Strawberry Grapefruit Smoothie – Eat Clean with Shira Bocar

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More “Primary Ingredient” Recipes:

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.

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View Comments (14)

14 Comments

  1. carabela223

    April 17, 2016 at 5:01 am

    Okay this was a very confusing video.

  2. Abheesha Busawon

    April 17, 2016 at 5:01 am

    This was painful to watch. Poor editing.

  3. Pascale Devalet

    April 17, 2016 at 5:01 am

    i hope you make this video again, and show us properly the 4 smoothie. im lost thank you..

  4. chrikim67

    April 17, 2016 at 5:01 am

    How long will one of these smoothies last in the fridge?

  5. danny pink

    April 17, 2016 at 5:01 am

    Are you pregnant?! If you are , CONGRATULATIONS. If you're not then sorry. 

  6. TheSherryberry101

    April 17, 2016 at 5:01 am

    confusing editing

  7. Rebecca Smith

    April 17, 2016 at 5:01 am

    I'm totally confused by this video too. Please show all the recipes not a jumbled edit.

  8. helpfulnatural

    April 17, 2016 at 5:01 am

    Whether or not it was intended, it appears to be poor editing. Not one of these recipes is shown to completion. Doesn't make me want to seek out the recipes or make them. I know smoothies aren't rocket science but it would have been nice to see them finished.  :(

  9. clk3331111

    April 17, 2016 at 5:01 am

    I see a little bundle is on the way!

  10. lambokun

    April 17, 2016 at 5:01 am

    what was that lime for in the first smoothie LOLOL

  11. graham cosh

    April 17, 2016 at 5:01 am

    delicious! 4 thumbs up!

  12. Thaneii

    April 17, 2016 at 5:01 am

    I'm at a loss, why was she prepping a lime for the first smoothie, but didn't use it?  This just seems like an incomplete montage of smoothies.  I don't want to "Click for the full recipe," show it HERE in this video.  And flax seed should be ground beforehand, not in the blender with the smoothie mix because you may not get a consistent grind of the flax seed.  And if isn't ground up, you won't get any nutritional value from them. 

  13. Mikhailhell95

    April 17, 2016 at 5:01 am

    It's Shira!

  14. Alesha J

    April 17, 2016 at 5:01 am

    Looks yum

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