Low Cal

100% Natural Banana Pancakes – Gluten Free, Flourless, Low Calorie | FOOD BITES Recipe

100% Natural Banana Pancakes – Gluten Free, Flourless, Low Calorie | FOOD BITES Recipe



***GET RECIPE HERE: http://bit.ly/blogilatesbananapancakes
♥ GET MY DVD: http://www.poppilatesdvd.com
♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://web.stagram.com/n/blogilates/

*****

I’m gonna show you how to make the easiest pancakes in the world. They are healthy, low calorie, gluten free, flourless, there’s no added sugar, and there are only 2 ingredients:

-2 whole eggs
-1 ripe banana

Mix together and put on a skillet that’s coated with EVOO, PAM spray or coconut oil. Flip, done, eat.

Under 250 calories and 14g of protein! All natural ingredients. Perfect for breakfast, dessert, post workout or pre workout snack!

*****

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

source

View Comments (41)

41 Comments

Leave a Reply

Your email address will not be published.

Low Cal

More in Low Cal

Cheese Sauce that is High in Protein and Low in Calories

thecookerybookMarch 28, 2024

This PIZZA has 400 Calories and takes 15 min to make.

thecookerybookMarch 24, 2024

You should try this Low Calorie Burrito Recipe NOW!

thecookerybookMarch 20, 2024

Oatmeal Pudding is actually healthy (3 Ways)

thecookerybookMarch 16, 2024

2 Ingredient Dough – Is it really good?

thecookerybookMarch 12, 2024

You will LOVE this Healthy Korean Rice Dish (Bibimbap)

thecookerybookMarch 8, 2024

Meal Prep Burritos for the Freezer (Low Calorie High Protein)

thecookerybookMarch 4, 2024

What I Eat In A Day To Stay Lean And Build Muscle.

thecookerybookFebruary 29, 2024

Beef & Broccoli Made Better And Healthier Than In Restaurants

thecookerybookFebruary 25, 2024