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♡ Healthy Breakfast Ideas + Recipes for Weight Loss 2015 | Sue Rose ♡

♡ Healthy Breakfast Ideas + Recipes for Weight Loss 2015 | Sue Rose ♡



Watch my video on how to lose weight:
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Here’s my 2nd part of ” How I lost 50 pounds: How to lose weight” and this time I’m showing you guys healthy breakfast ideas for summer/all year long 2015 edition! Just like in the little What I eat in a day video I’m showing you what I eat every for breakfast and how to make it!
It’s super quick and easy, shape friendly and skin friendly!

Selfmade Granola:

Rolled Oats
Honey
Vanilla Extract
Oil (I use sunflower oil)
Salt
Cinnamon/Seeds/Nuts (Up to you)

Mix the ingredients until sticky, pour them onto a lined baking tray and bake them in a 300 degrees hot oven for 8 to 10 minutes or until golden brown. Let them cool completely before transferring into an air tight container! You can store them for a week.

Add yoghurt, fruits for a breakfast bowl.

Hot cinnamon Porridge:

Rolled Oats
Milk
Honey
Cinnamon

Mix the ingredients and heat them in a microwave for 2 minutes or until boiling, let it cool until it’s still warm and get ready to eat!
You can also replace the cinnamon with cocoa powder!

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Sue Rose Management
G. Obermeit
In der Bohn 31
D-69168 Wiesloch
Germany

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